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Activity data of Marathom

Total distance:	28 106,80 km	Number of activities:	3117x
Total duration:	122d 08:49:26

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April, 2019, 14. Week

			Time		Title	Distance	Duration	Pace	avg. HR	Pace	HR		Temp.
	01.04 Mon
	02.04 Tue		15:59		#RunningGermany: ...	13,9 km	1:18:40	5:40/km	153 bpm				15 °C
	03.04 Wed
	04.04 Thu
	05.04 Fri
	06.04 Sat
	07.04 Sun		14:16		#RunningGermany: ...	21,3 km	2:02:30	5:45/km	149 bpm				20 °C
	08.04 Mon
	09.04 Tue		16:07		#RunningGermany: ...	13,2 km	1:03:38	4:50/km	165 bpm				13 °C
	10.04 Wed
	11.04 Thu
	12.04 Fri		19:01		Krafttraining		1:05:03		95 bpm
	13.04 Sat
	14.04 Sun		13:09		#RunningGermany: ...	25,2 km	2:28:53	5:54/km	148 bpm				9 °C
	15.04 Mon
	16.04 Tue
	17.04 Wed
	18.04 Thu		19:34		#RunningGermany: ...	11,3 km	53:20	4:44/km	166 bpm				22 °C
	19.04 Fri
	20.04 Sat		14:55		#RunningGermany: ...	24,1 km	2:22:32	5:55/km	150 bpm				21 °C
	21.04 Sun
	22.04 Mon		13:43			1,8 km	10:26	5:40/km	142 bpm				18 °C
			13:54		#RunningGermany: ...	7,2 km	35:50	4:59/km	161 bpm				18 °C
			14:33			1,1 km	5:56	5:33/km	153 bpm				19 °C
	23.04 Tue
	24.04 Wed		15:46		#RunningGermany: ...	12,2 km	1:03:51	5:13/km	158 bpm				23 °C
	25.04 Thu
	26.04 Fri
	27.04 Sat		13:02		#RunningGermany: ...	27,1 km	2:40:49	5:56/km	145 bpm				18 °C
	28.04 Sun
	29.04 Mon		18:48		#RunningTeneriffa...	10,8 km	58:57	5:27/km	156 bpm				20 °C
	30.04 Tue
12x Laufen						169,2 km	15:45:22	5:35/km	152 bpm				17 °C
3x Crosstrainer						14,6 km	2:10:24	6,7 km/h	146 bpm
1x Krafttraining							1:05:03		95 bpm

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