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Activity data of Marathom

Total distance:	28 106,80 km	Number of activities:	3117x
Total duration:	122d 08:49:26

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May, 2019, 18. Week

			Time		Title	Distance	Duration	Pace	avg. HR	Pace	HR		Temp.
	01.05 Wed
	02.05 Thu
	03.05 Fri		18:02		#RunningTenerife:...	11,3 km	1:03:35	5:38/km	152 bpm				18 °C
	04.05 Sat
	05.05 Sun		13:00		#RunningWorld: Wo...	25,0 km	2:06:05	5:03/km	155 bpm				11 °C
	06.05 Mon
	07.05 Tue
	08.05 Wed		17:16		#RunningGermany: ...	12,4 km	1:02:53	5:04/km	157 bpm				13 °C
	09.05 Thu
	10.05 Fri		20:10		#RunningGermany: ...	11,5 km	1:05:13	5:40/km	138 bpm				15 °C
	11.05 Sat
	12.05 Sun		12:57		#RunningGermany: ...	20,4 km	2:00:21	5:55/km	143 bpm				10 °C
	13.05 Mon
	14.05 Tue
	15.05 Wed
	16.05 Thu
	17.05 Fri		18:45				10:16		112 bpm
			19:00				1:01:27		100 bpm
	18.05 Sat		17:22		#RunningGermany: ...	15,2 km	1:21:28	5:22/km	155 bpm				24 °C
	19.05 Sun
	20.05 Mon		15:56		#RunningGermany: ...	10,7 km	53:57	5:03/km	162 bpm				19 °C
	21.05 Tue
	22.05 Wed		18:08		Lauf-ABC (4x + 4 ...	5,2 km	37:12	7:08/km	147 bpm				14 °C
	23.05 Thu
	24.05 Fri
	25.05 Sat		18:10		#RunningGermany: ...	11,5 km	54:29	4:44/km	161 bpm				16 °C
			19:08		Bonus-Meile	1,0 km	5:42	5:32/km	152 bpm				16 °C
	26.05 Sun
	27.05 Mon		14:00		#RunningGermany: ...	20,7 km	2:01:14	5:51/km	146 bpm				20 °C
	28.05 Tue
	29.05 Wed		17:30		Kraft: wir bastel...		50:00
	30.05 Thu
	31.05 Fri
11x Laufen						144,8 km	13:12:09	5:28/km	150 bpm				15 °C
1x Sonstiges							10:16		112 bpm
2x Crosstrainer						11,9 km	1:49:35	6,5 km/h	141 bpm
2x Krafttraining							1:51:27		100 bpm

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