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Activity data of Marathom

Total distance:	28 099,00 km	Number of activities:	3116x
Total duration:	122d 07:49:07

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August, 2019, 31. Week

			Time		Title	Distance	Duration	Pace	avg. HR	Pace	HR		Temp.
	01.08 Thu		18:01				1:11:42		106 bpm
	02.08 Fri
	03.08 Sat
	04.08 Sun		14:27			16,1 km	1:31:28	5:41/km	147 bpm				23 °C
	05.08 Mon
	06.08 Tue		18:55			4,9 km	1:05:12	4,5 km/h	157 bpm
	07.08 Wed
	08.08 Thu		18:01				1:11:12		107 bpm
	09.08 Fri		19:46			12,1 km	1:04:47	5:22/km	155 bpm				20 °C
			20:55				1:12		150 bpm
	10.08 Sat
	11.08 Sun
	12.08 Mon		19:55			4,0 km	1:05:05	16:29/km	140 bpm
	13.08 Tue
	14.08 Wed		18:59			11,4 km	1:31:16	8:02/km	140 bpm
	15.08 Thu
	16.08 Fri		17:59				1:10:13		95 bpm
	17.08 Sat
	18.08 Sun
	19.08 Mon		14:15			12,1 km	59:53	4:56/km	161 bpm				23 °C
			15:21			1,2 km	5:33	4:45/km	170 bpm				24 °C
	20.08 Tue
	21.08 Wed		18:27			4,9 km	1:05:18	13:16/km	150 bpm
	22.08 Thu
	23.08 Fri		19:49			0,4 km	8:07	19:20/km	119 bpm
			19:59				1:01:08		106 bpm
	24.08 Sat
	25.08 Sun		09:10			20,1 km	1:57:22	5:50/km	150 bpm				19 °C
			11:15			0,2 km	1:08	5:40/km	159 bpm
	26.08 Mon
	27.08 Tue		18:32			4,6 km	1:05:07	14:13/km	150 bpm
	28.08 Wed
	29.08 Thu		18:01				1:10:38		99 bpm
	30.08 Fri
	31.08 Sat
6x Laufen						61,8 km	5:40:11	5:30/km	152 bpm				21 °C
1x Sonstiges							1:12		150 bpm
1x Crosstrainer						4,9 km	1:05:12	4,5 km/h	157 bpm
5x Wandern						25,2 km	4:54:53	11:41/km	143 bpm
5x Krafttraining							5:44:53		102 bpm

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