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Activity data of Marathom

Total distance: 24 195,92 km Number of activities: 2670x Marathom
Total duration: 104d 23:41:33

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Time Title Distance Duration Pace avg. HR Pace HR Temp.
01.01  Fri 15:10 12,5 km 1:07:21 5:23/km 163 bpm 1 °C
02.01  Sat
03.01  Sun
04.01  Mon
05.01  Tue
06.01  Wed
07.01  Thu
08.01  Fri
09.01  Sat
10.01  Sun 13:02 12,5 km 1:07:23 5:25/km 164 bpm 0 °C
11.01  Mon
12.01  Tue
13.01  Wed
14.01  Thu
15.01  Fri
16.01  Sat
17.01  Sun
18.01  Mon
19.01  Tue
20.01  Wed
21.01  Thu
22.01  Fri
23.01  Sat
24.01  Sun 14:41 11,0 km 1:02:27 5:40/km 163 bpm 3 °C
25.01  Mon
26.01  Tue
27.01  Wed
28.01  Thu
29.01  Fri
30.01  Sat
31.01  Sun
01.02  Mon
02.02  Tue
03.02  Wed
04.02  Thu
05.02  Fri
06.02  Sat
07.02  Sun 14:44 10,1 km 58:30 5:47/km 160 bpm -3 °C
08.02  Mon
09.02  Tue
10.02  Wed
11.02  Thu
12.02  Fri
13.02  Sat
14.02  Sun
15.02  Mon
16.02  Tue
17.02  Wed
18.02  Thu
19.02  Fri
20.02  Sat
21.02  Sun 14:38 10,8 km 1:01:59 5:44/km 164 bpm 14 °C
22.02  Mon
23.02  Tue
24.02  Wed
25.02  Thu
26.02  Fri
27.02  Sat
28.02  Sun
01.03  Mon
02.03  Tue
03.03  Wed
04.03  Thu
05.03  Fri
06.03  Sat
07.03  Sun 13:51 12,0 km 1:12:55 6:03/km 158 bpm 5 °C
08.03  Mon
09.03  Tue
10.03  Wed
11.03  Thu
12.03  Fri
13.03  Sat
14.03  Sun
15.03  Mon
16.03  Tue
17.03  Wed
18.03  Thu
19.03  Fri
20.03  Sat
21.03  Sun 13:50 12,5 km 1:13:03 5:51/km 161 bpm 9 °C
22.03  Mon
23.03  Tue
24.03  Wed
25.03  Thu
26.03  Fri
27.03  Sat
28.03  Sun 15:04 10,0 km 59:04 5:53/km 160 bpm 8 °C
29.03  Mon
30.03  Tue
31.03  Wed
01.04  Thu 08:32 2,3 km 12:14 5:26/km 152 bpm 7 °C
02.04  Fri 16:13 2,2 km 12:14 5:41/km 152 bpm 12 °C
03.04  Sat 19:15 2,3 km 13:25 5:44/km 150 bpm 8 °C
04.04  Sun 16:23 3,3 km 17:19 5:14/km 151 bpm 11 °C
05.04  Mon 18:00 2,4 km 13:10 5:29/km 149 bpm 4 °C
06.04  Tue 19:42 2,4 km 12:21 5:15/km 147 bpm 4 °C
07.04  Wed 07:34 2,4 km 12:43 5:22/km 151 bpm 2 °C
08.04  Thu 07:35 2,4 km 12:52 5:19/km 149 bpm 2 °C
09.04  Fri 07:28 2,4 km 13:00 5:22/km 150 bpm 5 °C
10.04  Sat 07:14 Büdelsdorf Laufen 2,4 km 12:37 5:13/km 152 bpm 1 °C
11.04  Sun 15:30 Büdelsdorf Laufen 10,1 km 1:00:05 5:57/km 155 bpm 5 °C
12.04  Mon 07:28 Büdelsdorf Laufen 2,4 km 13:31 5:35/km 148 bpm 2 °C
13.04  Tue 07:34 Büdelsdorf Laufen 2,4 km 13:14 5:28/km 151 bpm 3 °C
14.04  Wed 07:38 Büdelsdorf Laufen 2,4 km 12:39 5:15/km 150 bpm 2 °C
15.04  Thu 07:42 Büdelsdorf Laufen 2,7 km 14:38 5:23/km 149 bpm 1 °C
16.04  Fri 07:34 Büdelsdorf Laufen 2,8 km 14:38 5:16/km 150 bpm 3 °C
17.04  Sat 07:19 Büdelsdorf Laufen 2,7 km 13:57 5:11/km 151 bpm 4 °C
18.04  Sun 09:28 Büdelsdorf Laufen 3,0 km 15:36 5:08/km 152 bpm 9 °C
19.04  Mon 15:57 Falkensee Laufen 3,0 km 16:46 5:31/km 149 bpm 16 °C
20.04  Tue 14:43 Falkensee Laufen 3,0 km 17:39 5:48/km 142 bpm 17 °C
21.04  Wed 12:08 Falkensee Laufen 4,0 km 22:29 5:36/km 144 bpm 14 °C
22.04  Thu 16:12 Falkensee Laufen 3,0 km 16:22 5:23/km 155 bpm 11 °C
23.04  Fri 16:58 Falkensee Laufen 3,1 km 17:05 5:35/km 149 bpm 14 °C
24.04  Sat 14:33 Falkensee Laufen 4,1 km 22:04 5:24/km 147 bpm 11 °C
25.04  Sun 14:11 Falkensee Laufen 4,1 km 21:59 5:23/km 149 bpm 9 °C
26.04  Mon 09:38 Falkensee Laufen 3,1 km 17:01 5:35/km 154 bpm 5 °C
27.04  Tue 09:21 Falkensee Laufen 3,0 km 16:33 5:27/km 150 bpm 5 °C
28.04  Wed 09:38 Falkensee Laufen 4,0 km 21:51 5:25/km 153 bpm 8 °C
29.04  Thu 09:04 Falkensee Laufen 3,1 km 18:08 5:54/km 147 bpm 9 °C
30.04  Fri 14:06 Falkensee Laufen 3,1 km 18:07 5:55/km 141 bpm 10 °C
01.05  Sat 14:13 Falkensee Laufen 4,0 km 22:43 5:38/km 143 bpm 12 °C
02.05  Sun 14:50 Falkensee Laufen 4,1 km 23:13 5:44/km 146 bpm 10 °C
03.05  Mon 07:29 Büdelsdorf Laufen 3,1 km 14:47 4:51/km 152 bpm 5 °C
04.05  Tue 07:36 Büdelsdorf Laufen 3,1 km 16:36 5:22/km 151 bpm 6 °C
05.05  Wed 07:07 Büdelsdorf Laufen 3,1 km 15:41 5:06/km 148 bpm 6 °C
06.05  Thu 07:26 Büdelsdorf Laufen 3,4 km 18:10 5:18/km 153 bpm 5 °C
07.05  Fri 07:04 Büdelsdorf Laufen 3,1 km 14:45 4:50/km 154 bpm 3 °C
08.05  Sat 07:37 Büdelsdorf Laufen 3,9 km 22:27 5:46/km 145 bpm 6 °C
09.05  Sun 14:02 Büdelsdorf Laufen 11,1 km 1:07:49 6:06/km 144 bpm 21 °C
10.05  Mon 07:22 Büdelsdorf Laufen 4,0 km 22:48 5:39/km 146 bpm 15 °C
11.05  Tue 07:33 Büdelsdorf Laufen 4,0 km 22:18 5:31/km 149 bpm 10 °C
12.05  Wed 07:21 Büdelsdorf Laufen 4,1 km 21:27 5:17/km 148 bpm 10 °C
13.05  Thu 09:40 Büdelsdorf Laufen 4,1 km 25:56 6:19/km 133 bpm 11 °C
14.05  Fri 07:15 Büdelsdorf Laufen 4,1 km 20:25 5:02/km 155 bpm 9 °C
15.05  Sat 07:07 Büdelsdorf Laufen 3,0 km 19:03 6:16/km 132 bpm 7 °C
16.05  Sun 13:03 Falkensee Laufen 4,5 km 25:19 5:35/km 149 bpm 14 °C
17.05  Mon 13:12 Falkensee Laufen 4,1 km 24:01 5:51/km 140 bpm 16 °C
18.05  Tue 12:11 Falkensee Laufen 4,1 km 20:33 5:01/km 153 bpm 14 °C
19.05  Wed 07:16 Falkensee Laufen 4,2 km 25:07 6:03/km 139 bpm 9 °C
20.05  Thu 07:18 Büdelsdorf Laufen 4,1 km 26:17 6:28/km 132 bpm 8 °C
21.05  Fri 07:28 Büdelsdorf Laufen 4,1 km 21:04 5:11/km 154 bpm 10 °C
22.05  Sat 07:20 Büdelsdorf Laufen 4,1 km 21:22 5:16/km 152 bpm 9 °C
23.05  Sun 09:45 Büdelsdorf Laufen 4,3 km 28:01 6:27/km 132 bpm 10 °C
24.05  Mon 13:10 Büdelsdorf Laufen 15,1 km 1:32:29 6:09/km 145 bpm 17 °C
25.05  Tue 07:16 Büdelsdorf Laufen 4,0 km 23:24 5:48/km 145 bpm 10 °C
26.05  Wed 07:18 Büdelsdorf Laufen 4,1 km 26:50 6:37/km 130 bpm 9 °C
27.05  Thu 07:28 Büdelsdorf Laufen 4,1 km 21:55 5:23/km 150 bpm 10 °C
28.05  Fri 07:20 Büdelsdorf Laufen 4,4 km 28:21 6:28/km 130 bpm 9 °C
29.05  Sat 07:22 Büdelsdorf Laufen 4,4 km 21:57 5:01/km 154 bpm 9 °C
30.05  Sun 18:52 Falkensee Laufen 5,1 km 28:22 5:35/km 150 bpm 18 °C
31.05  Mon 16:43 Falkensee Laufen 5,1 km 28:38 5:40/km 145 bpm 21 °C
01.06  Tue 07:18 Falkensee Laufen 5,1 km 32:49 6:27/km 135 bpm 12 °C
02.06  Wed 07:09 Büdelsdorf Laufen 5,1 km 33:48 6:40/km 133 bpm 12 °C
03.06  Thu 07:08 Büdelsdorf Laufen 5,1 km 25:33 5:02/km 156 bpm 15 °C
04.06  Fri 07:11 Büdelsdorf Laufen 5,1 km 29:34 5:48/km 143 bpm 16 °C
05.06  Sat 07:03 Büdelsdorf Laufen 5,2 km 28:39 5:32/km 144 bpm 16 °C
06.06  Sun 14:57 Büdelsdorf Laufen 12,8 km 1:18:31 6:08/km 138 bpm 18 °C
07.06  Mon 07:03 Büdelsdorf Laufen 5,2 km 34:11 6:37/km 132 bpm 15 °C
08.06  Tue 07:06 Büdelsdorf Laufen 5,2 km 25:44 4:59/km 156 bpm 13 °C
09.06  Wed 08:56 Büdelsdorf Laufen 5,7 km 37:47 6:38/km 130 bpm 17 °C
10.06  Thu 07:09 Büdelsdorf Laufen 5,2 km 27:53 5:23/km 148 bpm 14 °C
11.06  Fri 07:23 Büdelsdorf Laufen 3,1 km 20:05 6:31/km 133 bpm 15 °C
12.06  Sat 07:08 Büdelsdorf Laufen 4,2 km 28:35 6:49/km 121 bpm 15 °C
13.06  Sun 14:39 Falkensee Laufen 5,3 km 30:46 5:48/km 137 bpm 18 °C
14.06  Mon 14:34 Falkensee Laufen 5,4 km 30:33 5:38/km 144 bpm 24 °C
15.06  Tue 08:16 Falkensee Laufen 5,4 km 33:17 6:10/km 134 bpm 19 °C
16.06  Wed 07:11 Büdelsdorf Laufen 5,2 km 27:27 5:17/km 147 bpm 13 °C
17.06  Thu 07:02 Büdelsdorf Laufen 5,5 km 36:20 6:38/km 129 bpm 21 °C
18.06  Fri 07:19 Büdelsdorf Laufen 5,5 km 30:12 5:31/km 144 bpm 21 °C
19.06  Sat 07:02 Büdelsdorf Laufen 5,5 km 36:29 6:39/km 129 bpm 21 °C
20.06  Sun 14:37 Büdelsdorf Laufen 15,1 km 1:33:12 6:10/km 142 bpm 22 °C
21.06  Mon 06:59 Büdelsdorf Laufen 5,5 km 33:28 6:06/km 137 bpm 13 °C
22.06  Tue 06:54 Büdelsdorf Laufen 5,0 km 24:54 4:56/km 157 bpm 13 °C
23.06  Wed 07:02 Büdelsdorf Laufen 5,5 km 36:33 6:39/km 130 bpm 13 °C
24.06  Thu 07:17 Büdelsdorf Laufen 5,3 km 29:43 5:35/km 144 bpm 13 °C
25.06  Fri 07:08 Büdelsdorf Laufen 5,4 km 30:54 5:45/km 142 bpm 13 °C
26.06  Sat 07:10 Büdelsdorf Laufen 5,5 km 29:36 5:24/km 149 bpm 16 °C
27.06  Sun 13:45 Falkensee Laufen 5,4 km 31:22 5:49/km 138 bpm 27 °C
28.06  Mon 13:59 Falkensee Laufen 5,5 km 33:27 6:05/km 141 bpm 29 °C
29.06  Tue 08:35 Falkensee Laufen 5,5 km 29:47 5:24/km 149 bpm 25 °C
30.06  Wed 07:07 Büdelsdorf Laufen 5,5 km 29:03 5:16/km 148 bpm 17 °C
01.07  Thu 07:01 Büdelsdorf Laufen 6,1 km 40:52 6:41/km 127 bpm 17 °C
02.07  Fri 07:13 Büdelsdorf Laufen 6,1 km 33:42 5:29/km 145 bpm 16 °C
03.07  Sat 06:58 Büdelsdorf Laufen 6,1 km 33:39 5:29/km 148 bpm 15 °C
04.07  Sun 13:45 Büdelsdorf Laufen 16,1 km 1:38:10 6:06/km 142 bpm 24 °C
05.07  Mon 07:02 Büdelsdorf Laufen 6,2 km 41:25 6:42/km 127 bpm 16 °C
06.07  Tue 07:06 Büdelsdorf Laufen 6,1 km 29:49 4:53/km 158 bpm 16 °C
07.07  Wed 07:01 Büdelsdorf Laufen 6,2 km 34:26 5:34/km 147 bpm 15 °C
08.07  Thu 07:09 Büdelsdorf Laufen 6,2 km 41:14 6:38/km 128 bpm 16 °C
09.07  Fri 07:05 Büdelsdorf Laufen 6,2 km 31:20 5:06/km 151 bpm 17 °C
10.07  Sat 15:02 Falkensee Laufen 6,4 km 35:58 5:37/km 144 bpm 24 °C
11.07  Sun 14:16 Falkensee Laufen 11,1 km 1:06:57 6:01/km 139 bpm 27 °C
12.07  Mon 17:16 Beilngries Laufen 6,3 km 35:43 5:39/km 146 bpm 26 °C
13.07  Tue 07:19 Beilngries Laufen 6,1 km 35:51 5:53/km 138 bpm 16 °C
14.07  Wed 17:51 Büdelsdorf Laufen 6,4 km 42:29 6:37/km 131 bpm 24 °C
15.07  Thu 06:58 Büdelsdorf Laufen 6,2 km 30:23 4:55/km 158 bpm 19 °C
16.07  Fri 06:58 Büdelsdorf Laufen 6,4 km 42:47 6:39/km 127 bpm 17 °C
17.07  Sat 07:02 Büdelsdorf Laufen 6,4 km 33:16 5:11/km 149 bpm 17 °C
18.07  Sun 09:35 Büdelsdorf Laufen 17,2 km 1:45:22 6:07/km 139 bpm 22 °C
19.07  Mon 07:02 Büdelsdorf Laufen 6,4 km 42:42 6:38/km 125 bpm 15 °C
20.07  Tue 07:13 Büdelsdorf Laufen 6,3 km 31:58 5:06/km 152 bpm 13 °C
21.07  Wed 06:45 Lübeck Laufen Route 6,1 km 33:39 5:31/km 149 bpm 15 °C
22.07  Thu 16:37 Büdelsdorf Laufen... 6,5 km 42:59 6:37/km 128 bpm 20 °C
23.07  Fri 07:09 Büdelsdorf Laufen... 6,5 km 34:21 5:16/km 148 bpm 14 °C
24.07  Sat 07:04 6,6 km 34:38 5:15/km 149 bpm 14 °C
25.07  Sun 14:10 6,7 km 39:34 5:56/km 138 bpm 28 °C
26.07  Mon 08:20 6,7 km 36:11 5:26/km 147 bpm 21 °C
27.07  Tue 08:49 6,4 km 39:22 6:09/km 134 bpm 22 °C
28.07  Wed 07:06 6,5 km 43:10 6:37/km 126 bpm 16 °C
29.07  Thu 07:01 6,4 km 30:43 4:48/km 156 bpm 14 °C
30.07  Fri 07:13 6,5 km 43:12 6:38/km 125 bpm 16 °C
31.07  Sat 07:12 6,5 km 35:52 5:31/km 143 bpm 14 °C
01.08  Sun 13:47 18,7 km 1:53:36 6:05/km 134 bpm 19 °C
02.08  Mon 06:56 7,1 km 36:46 5:11/km 152 bpm 13 °C
03.08  Tue 07:01 #Streak - 125. Au... 7,1 km 46:50 6:36/km 129 bpm 13 °C
04.08  Wed 08:59 #Streak - 126. So... 8,1 km 43:36 5:24/km 149 bpm 14 °C
05.08  Thu 07:02 #Streak - 127. Be... 7,1 km 35:28 5:00/km 151 bpm 15 °C
06.08  Fri 06:56 #Streak - 128. Di... 7,1 km 46:41 6:35/km 129 bpm 16 °C
07.08  Sat 07:01 #Streak - 129. Di... 7,1 km 38:46 5:27/km 148 bpm 15 °C
08.08  Sun 13:15 #Streak - 130. Du... 15,2 km 1:30:52 6:00/km 140 bpm 24 °C
09.08  Mon 14:38 #Streak - 131. Ma... 7,3 km 41:12 5:40/km 142 bpm 23 °C
10.08  Tue 08:22 #Streak - 132. Sc... 7,1 km 39:12 5:31/km 150 bpm 17 °C
11.08  Wed 07:00 #Streak - 133. Fe... 7,2 km 47:37 6:36/km 130 bpm 14 °C
12.08  Thu 06:57 #Streak - 134. Wo... 7,2 km 38:14 5:18/km 150 bpm 14 °C
13.08  Fri 06:58 #Streak - 135. 10... 7,4 km 49:20 6:38/km 127 bpm 16 °C
14.08  Sat 06:48 #Streak - 136. Ma... 7,0 km 32:39 4:39/km 160 bpm 15 °C
15.08  Sun 08:57 #Streak 137.- Wet... 7,4 km 39:03 5:17/km 147 bpm 16 °C
16.08  Mon 06:57 #Streak - 138. Ne... 7,5 km 41:00 5:29/km 145 bpm 15 °C
17.08  Tue 06:57 #Streak 139. Zwei... 7,5 km 42:42 5:42/km 138 bpm 14 °C
18.08  Wed 07:00 #Streak 140. "Aut... 7,5 km 49:42 6:37/km 129 bpm 14 °C
19.08  Thu 07:02 #Streak 141. Spaß... 7,5 km 37:04 4:56/km 157 bpm 14 °C
20.08  Fri 06:55 #Streak 142. Radi... 7,5 km 49:53 6:38/km 125 bpm 14 °C
21.08  Sat 13:33 Falkensee Laufen 20,2 km 2:04:31 6:10/km 142 bpm 23 °C
22.08  Sun 15:59 Falkensee Laufen 7,5 km 43:55 5:50/km 137 bpm 20 °C
23.08  Mon 08:32 #Streak 145. Anst... 7,6 km 42:19 5:36/km 147 bpm 14 °C
24.08  Tue 06:59 #Streak 146. Fris... 6,1 km 40:38 6:40/km 129 bpm 11 °C
25.08  Wed 07:01 #Streak 147. Paus... 7,0 km 42:19 6:02/km 134 bpm 13 °C
26.08  Thu 07:03 Büdelsdorf Laufen 7,5 km 49:34 6:35/km 125 bpm 13 °C
27.08  Fri 07:02 Büdelsdorf Laufen 7,5 km 39:32 5:15/km 148 bpm 13 °C
28.08  Sat 07:00 #Streak 150. Nack... 7,1 km 40:48 5:47/km 140 bpm 15 °C
29.08  Sun 14:08 #Streak 151. Gema... 10,7 km 1:05:56 6:09/km 135 bpm 18 °C
30.08  Mon 07:01 #Streak 152. Kurz... 6,2 km 31:03 5:00/km 151 bpm 14 °C
31.08  Tue 16:15 #Streak 153. Mini... 3,3 km 21:40 6:30/km 126 bpm 20 °C
01.09  Wed 14:35 #Streak 154. Neue... 10,4 km 1:04:07 6:08/km 133 bpm 22 °C
02.09  Thu 13:42 #Streak 155. Kurz... 6,1 km 29:28 4:50/km 153 bpm 21 °C
03.09  Fri 15:29 #Streak 156. Retu... 11,3 km 1:09:42 6:09/km 136 bpm 22 °C
04.09  Sat 13:56 #Streak 157. / #G... 8,3 km 54:14 6:34/km 127 bpm 20 °C
05.09  Sun 16:03 #Streak 158. Flug... 8,3 km 50:24 6:03/km 136 bpm 21 °C
06.09  Mon 08:34 #Streak 159. Der ... 8,1 km 44:13 5:29/km 149 bpm 13 °C
07.09  Tue 07:01 #Streak 160. Rehe... 8,0 km 44:06 5:30/km 146 bpm 11 °C
08.09  Wed 06:58 #Streak 161. Wie ... 8,1 km 52:56 6:35/km 130 bpm 13 °C
09.09  Thu 07:01 #Streak 162. Für ... 8,1 km 48:11 5:59/km 135 bpm 13 °C
10.09  Fri 07:03 #Streak 163. 😴 7,1 km 46:47 6:37/km 127 bpm 15 °C
11.09  Sat 06:58 #Streak 164. Nebe... 8,1 km 41:18 5:08/km 154 bpm 17 °C
12.09  Sun 14:22 #Streak 165. Lang... 18,5 km 1:52:58 6:07/km 138 bpm 19 °C
13.09  Mon 07:01 #Streak 166. Eint... 8,0 km 53:36 6:40/km 128 bpm 13 °C
14.09  Tue 06:59 #Streak 167. So s... 8,0 km 42:46 5:19/km 150 bpm 11 °C
15.09  Wed 06:57 #Streak 168. / #G... 8,1 km 47:48 5:56/km 136 bpm 15 °C
16.09  Thu 07:01 Büdelsdorf Laufen 6,3 km 41:25 6:36/km 127 bpm 14 °C
15:16 #Streak 169. (2) ... 6,4 km 41:21 6:29/km 132 bpm 18 °C
17.09  Fri 06:53 #Streak 170. Tage... 8,1 km 46:21 5:45/km 141 bpm 11 °C
18.09  Sat 07:00 #Streak 171. Warm... 8,0 km 40:47 5:04/km 157 bpm 13 °C
19.09  Sun 14:13 #Streak 172. Berg... 17,0 km 1:42:20 6:01/km 134 bpm 15 °C
20.09  Mon 09:46 #Streak 173. Firs... 8,1 km 47:23 5:52/km 142 bpm 12 °C
21.09  Tue 08:34 #Streak 174. Gute... 8,0 km 41:44 5:11/km 153 bpm 11 °C
22.09  Wed 06:59 #Streak 175. Rehe... 8,1 km 52:38 6:32/km 126 bpm 9 °C
23.09  Thu 06:58 #Streak 176. Hoss... 8,1 km 39:50 4:57/km 157 bpm 14 °C
24.09  Fri 06:56 #Streak 177. Ein ... 8,1 km 52:44 6:33/km 127 bpm 12 °C
25.09  Sat 06:55 #Streak 178. Wild... 8,1 km 42:25 5:16/km 150 bpm 15 °C
26.09  Sun 14:04 #Streak 179. Glüc... 17,7 km 1:47:57 6:06/km 141 bpm 23 °C
27.09  Mon 06:55 #Streak 180. #GVC... 8,1 km 45:24 5:38/km 142 bpm 16 °C
28.09  Tue 06:52 #Streak 181. Neuz... 8,1 km 53:30 6:38/km 124 bpm 10 °C
29.09  Wed 06:58 #Streak 182. Schn... 8,1 km 41:39 5:09/km 149 bpm 10 °C
30.09  Thu 07:03 #Streak 183. Halb... 8,1 km 49:45 6:09/km 130 bpm 12 °C
01.10  Fri 07:08 Neuer Monat, alte... 6,7 km 38:55 5:51/km 133 bpm 10 °C
02.10  Sat 06:58 #Streak 185. Es w... 7,0 km 41:57 6:01/km 129 bpm 12 °C
03.10  Sun 08:57 #Streak 186. Sonn... 11,1 km 1:03:43 5:46/km 140 bpm 16 °C
04.10  Mon 09:54 #Streak 187. Urla... 8,1 km 42:17 5:15/km 146 bpm 14 °C
05.10  Tue 15:48 #Streak 188. Alle... 8,1 km 52:04 6:28/km 124 bpm 14 °C
06.10  Wed 14:14 Falkensee Laufen 8,2 km 46:24 5:40/km 138 bpm 15 °C
07.10  Thu 14:40 #Streak 190. The ... 9,3 km 49:45 5:21/km 144 bpm 18 °C
08.10  Fri 14:37 #Streak 191. #GVC... 8,8 km 48:49 5:34/km 144 bpm 17 °C
09.10  Sat 10:16 #Streak 192. Chil... 7,1 km 47:35 6:40/km 128 bpm 10 °C
10.10  Sun 10:35 #Streak 193. #S25... 10,1 km 49:17 4:52/km 157 bpm 10 °C
11:28 #Streak 193./2 Au... 2,9 km 16:13 5:37/km 153 bpm 10 °C
11.10  Mon 09:20 #Streak 194. Schw... 7,4 km 45:28 6:10/km 136 bpm 8 °C
12.10  Tue 09:15 #Streak 195. Des ... 6,4 km 42:07 6:35/km 127 bpm 9 °C
13.10  Wed 15:11 #Streak 196. Sech... 16,7 km 1:38:40 5:55/km 135 bpm 12 °C
14.10  Thu 15:16 #Streak 197. Herb... 8,7 km 45:10 5:10/km 151 bpm 12 °C
15.10  Fri 09:52 #Streak 198. Gute... 8,2 km 53:54 6:36/km 130 bpm 11 °C
16.10  Sat 14:57 #Streak 199. 😄 8,8 km 49:40 5:38/km 139 bpm 13 °C
17.10  Sun 15:33 #Streak Zweihunde... 10,4 km 59:29 5:44/km 138 bpm 12 °C
18.10  Mon 08:36 #Streak 201. Kalt... 8,2 km 40:18 4:56/km 158 bpm 8 °C
19.10  Tue 07:00 #Streak 202. Geli... 8,1 km 53:11 6:36/km 127 bpm 10 °C
20.10  Wed 06:57 #Streak 203. Summ... 8,2 km 44:58 5:30/km 146 bpm 14 °C
21.10  Thu 06:57 #Streak 204. Dunk... 7,6 km 44:34 5:52/km 136 bpm 11 °C
22.10  Fri 06:55 #Streak 205. 🌧️+🥶... 8,2 km 51:19 6:16/km 131 bpm 8 °C
23.10  Sat 06:55 #Streak 206. Der ... 8,1 km 42:58 5:17/km 149 bpm 6 °C
24.10  Sun 14:08 #Streak 207. Läuf... 11,1 km 1:05:28 5:54/km 136 bpm 12 °C
25.10  Mon 06:54 #Streak 208. Don'... 8,2 km 44:32 5:27/km 146 bpm 3 °C
26.10  Tue 07:53 #Streak 209. Waru... 8,1 km 47:18 5:49/km 146 bpm 8 °C
27.10  Wed 15:57 #Streak 210. Kurz... 6,3 km 42:06 6:42/km 124 bpm 14 °C
28.10  Thu 06:57 #Streak 211. Einf... 8,1 km 44:50 5:33/km 143 bpm 9 °C
29.10  Fri 06:52 #Streak 212. Vom ... 8,2 km 49:02 6:00/km 133 bpm 6 °C
30.10  Sat 06:53 #Streak 213. Vom ... 7,2 km 47:15 6:36/km 122 bpm 8 °C
31.10  Sun 13:26 #Streak 214. Spät... 15,2 km 1:29:43 5:54/km 137 bpm 18 °C
01.11  Mon 14:13 #Streak 215. Und ... 8,2 km 53:03 6:30/km 132 bpm 13 °C
02.11  Tue 08:33 #Streak 216. Mir ... 8,1 km 38:51 4:47/km 162 bpm 8 °C
03.11  Wed 06:56 #Streak 217. Lauf... 5,1 km 33:41 6:39/km 126 bpm 5 °C
04.11  Thu 06:52 #Streak 218. Lauf... 5,1 km 30:18 5:58/km 132 bpm 6 °C
05.11  Fri 06:52 #Streak 219. Lauf... 5,1 km 27:44 5:24/km 142 bpm 5 °C
06.11  Sat 06:55 #Streak 220. Kein... 8,1 km 44:11 5:29/km 146 bpm 10 °C
07.11  Sun 13:42 #Streak 221. Durc... 15,1 km 1:28:27 5:51/km 139 bpm 10 °C
08.11  Mon 06:53 #Streak 222. Pros... 8,1 km 53:47 6:37/km 127 bpm 9 °C
09.11  Tue 06:53 #Streak 223. Brea... 8,2 km 42:03 5:08/km 151 bpm 6 °C
10.11  Wed 06:57 #Streak 224. Läuf... 8,2 km 45:28 5:33/km 144 bpm 7 °C
11.11  Thu 06:45 #Streak 225. Läuf... 8,1 km 53:38 6:37/km 126 bpm 10 °C
12.11  Fri 06:57 #Streak 226. An e... 8,3 km 47:15 5:43/km 137 bpm 8 °C
13.11  Sat 06:56 #Streak 227. Flit... 6,5 km 31:18 4:48/km 158 bpm 6 °C
14.11  Sun 14:11 #Streak 228. Sonn... 12,0 km 1:10:49 5:53/km 138 bpm 8 °C
15.11  Mon 09:18 #Streak 229. Mont... 8,1 km 46:27 5:45/km 140 bpm 5 °C
16.11  Tue 18:26 #Streak 230. Mini... 2,7 km 14:21 5:25/km 140 bpm 4 °C
17.11  Wed 08:25 #Streak 231. Priw... 8,1 km 42:47 5:17/km 144 bpm 4 °C
18.11  Thu 06:57 #Streak 232. Auch... 8,2 km 54:10 6:36/km 125 bpm 8 °C
19.11  Fri 06:56 #Streak 233. Wind... 8,2 km 44:24 5:24/km 146 bpm 11 °C
20.11  Sat 06:55 #Streak 234. Warm... 8,2 km 40:27 4:55/km 156 bpm 11 °C
21.11  Sun 13:06 #Streak 235. 🌧️+🌞... 16,1 km 1:36:49 6:01/km 139 bpm 9 °C
22.11  Mon 06:59 #Streak 236. Knis... 8,1 km 53:06 6:31/km 124 bpm 1 °C
23.11  Tue 06:56 #Streak 237. In z... 8,3 km 42:26 5:08/km 150 bpm 6 °C
24.11  Wed 07:01 #Streak 238. Durc... 8,3 km 45:03 5:25/km 143 bpm 6 °C
25.11  Thu 07:02 Büdelsdorf Laufen 8,2 km 53:14 6:31/km 124 bpm 4 °C
26.11  Fri 06:55 #Streak 240. Shor... 5,2 km 25:54 5:00/km 151 bpm 3 °C
27.11  Sat 06:59 #Streak 241. Herb... 6,2 km 36:43 5:55/km 137 bpm 2 °C
28.11  Sun 13:06 Falkensee Laufen 17,4 km 1:43:15 5:57/km 139 bpm 3 °C
29.11  Mon 14:10 #Streak 243. Wint... 8,1 km 52:23 6:29/km 133 bpm 3 °C
30.11  Tue 08:41 #Streak 244. Kras... 8,2 km 41:25 5:03/km 157 bpm 1 °C
01.12  Wed 06:53 #Streak 245. Taus... 8,3 km 47:07 5:41/km 141 bpm 6 °C
02.12  Thu 06:51 #Streak 246. In m... 8,5 km 55:41 6:34/km 131 bpm -1 °C
03.12  Fri 06:42 #Streak 247. Seif... 8,3 km 44:18 5:21/km 151 bpm 2 °C
04.12  Sat 06:59 #Streak 248. (Inn... 8,6 km 50:51 5:57/km 149 bpm 4 °C
05.12  Sun 14:46 11,5 km 1:07:17 5:51/km 140 bpm 2 °C
06.12  Mon 06:58 #Streak 250. Kurz... 8,7 km 45:01 5:10/km 152 bpm 2 °C
07.12  Tue 06:58 #Streak 251. Morg... 8,8 km 58:08 6:39/km 128 bpm -1 °C
08.12  Wed 06:54 #Streak 252. Heut... 8,7 km 45:59 5:16/km 153 bpm 1 °C
09.12  Thu 06:56 #Streak 253. Norm... 8,8 km 58:08 6:37/km 127 bpm -1 °C
10.12  Fri 06:56 #Streak 254. Wint... 9,1 km 50:38 5:34/km 144 bpm 1 °C
11.12  Sat 06:46 #Streak 255. Leic... 8,8 km 48:57 5:36/km 145 bpm -2 °C
12.12  Sun 14:04 #Streak 256. Herb... 13,1 km 1:15:50 5:48/km 140 bpm 1 °C
13.12  Mon 13:54 #Streak 257. Verl... 10,2 km 57:17 5:38/km 147 bpm 7 °C
14.12  Tue 08:38 #Streak 258. Mont... 9,1 km 46:40 5:07/km 157 bpm 5 °C
15.12  Wed 06:54 #Streak 259. Eine... 9,1 km 1:00:05 6:38/km 125 bpm 9 °C
16.12  Thu 06:50 #Streak 260. Rehe... 9,1 km 52:17 5:47/km 139 bpm 8 °C
17.12  Fri 07:03 #Streak 261. In f... 9,1 km 1:00:05 6:36/km 124 bpm 6 °C
18.12  Sat 06:59 #Streak 262. Da s... 9,1 km 52:30 5:47/km 139 bpm 7 °C
19.12  Sun 10:01 #Streak 263. Aben... 12,1 km 1:02:43 5:12/km 153 bpm 7 °C
20.12  Mon 07:00 #Streak 264. (etw... 9,1 km 59:35 6:34/km 127 bpm 0 °C
21.12  Tue 06:59 #Streak 265. Die ... 9,3 km 50:24 5:27/km 147 bpm -2 °C
22.12  Wed 06:52 #Streak 266. Kalt... 9,2 km 1:00:45 6:37/km 130 bpm -1 °C
23.12  Thu 06:55 #Streak 267. Imme... 9,6 km 51:53 5:26/km 148 bpm -1 °C
24.12  Fri 15:15 #Streak 268. Ich ... 11,7 km 1:04:13 5:30/km 149 bpm 1 °C
25.12  Sat 13:50 #Streak 269. "202... 10,5 km 57:56 5:31/km 142 bpm -2 °C
26.12  Sun 09:52 #Streak 270. In e... 12,0 km 1:15:16 6:17/km 130 bpm -6 °C
27.12  Mon 08:22 #Streak 271. Rege... 11,4 km 1:03:42 5:34/km 147 bpm -5 °C
28.12  Tue 06:43 #Streak 272. Im T... 11,3 km 1:16:44 6:47/km 132 bpm 1 °C
29.12  Wed 06:49 #Streak 273. Auf ... 10,9 km 1:11:30 6:34/km 127 bpm 2 °C
30.12  Thu 06:53 #Streak 274. Blit... 7,1 km 34:13 4:50/km 158 bpm 7 °C
31.12  Fri 18:01 #Streak 275. Brea... 10,8 km 1:03:19 5:53/km 142 bpm 12 °C
285x Laufen 2 084,8 km 8d 10:36:26 5:50/km 140 bpm 11 °C
13x Crosstrainer 160,2 km 21:26:02 7,5 km/h 136 bpm

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