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Register with mail or Register with Facebook Register with Google| Time | Title | Distance | Duration | Pace | avg. HR | Pace | HR | Temp. | |||||
| 19.07 Mon | 07:02 | Büdelsdorf Laufen | 6,4 km | 42:42 | 6:38/km | 125 bpm | 15 °C | ||||||
| 20.07 Tue | 07:13 | Büdelsdorf Laufen | 6,3 km | 31:58 | 5:06/km | 152 bpm | 13 °C | ||||||
| 21.07 Wed | 06:45 | Lübeck Laufen Route | 6,1 km | 33:39 | 5:31/km | 149 bpm | 15 °C | ||||||
| 22.07 Thu | 16:37 | Büdelsdorf Laufen... | 6,5 km | 42:59 | 6:37/km | 128 bpm | 20 °C | ||||||
| 23.07 Fri | 07:09 | Büdelsdorf Laufen... | 6,5 km | 34:21 | 5:16/km | 148 bpm | 14 °C | ||||||
| 24.07 Sat | 07:04 | 6,6 km | 34:38 | 5:15/km | 149 bpm | 14 °C | |||||||
| 25.07 Sun | 14:10 | 6,7 km | 39:34 | 5:56/km | 138 bpm | 28 °C | |||||||
| 7x Laufen | 45,1 km | 4:19:51 | 5:46/km | 140 bpm | 17 °C | ||||||||
| 1x Crosstrainer | 4,0 km | 34:39 | 6,9 km/h | 132 bpm | |||||||||
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