Activity data of Marathom

Total distance:	28 099,00 km	Number of activities:	3116x
Total duration:	122d 07:49:07

All years
2024	49x	25 km 111 km	397,1 km -	1d 19:39:04	6:36/km	138 bpm	5 °C
2023	367x	63 km 274 km	3 288,6 km -	14d 13:09:34	6:22/km	133 bpm	10 °C
2022	365x	66 km 288 km	3 460,1 km -	14d 11:53:23	6:02/km	136 bpm	10 °C
2021	285x	40 km 174 km	2 084,8 km -	8d 10:36:26	5:50/km	140 bpm	11 °C
2020	126x	23 km 100 km	1 200,9 km -	4d 16:13:14	5:36/km	152 bpm	15 °C
2019	77x	19 km 84 km	1 003,8 km -	3d 22:02:33	5:37/km	152 bpm	13 °C
2018	102x	20 km 87 km	1 046,0 km -	4d 04:15:15	5:45/km	149 bpm	14 °C
2017	76x	7 km 32 km	388,5 km -	1d 12:49:05	5:41/km	148 bpm	11 °C
2016	125x	24 km 103 km	1 234,5 km -	4d 15:33:41	5:25/km	151 bpm	13 °C
2015	114x	18 km 78 km	935,4 km -	3d 14:18:37	5:32/km	150 bpm	7 °C
2014	203x	33 km 144 km	1 727,0 km -	6d 21:12:10	5:44/km	148 bpm	15 °C
2013	100x	22 km 95 km	1 140,4 km -	4d 18:58:22	6:03/km	147 bpm	10 °C
2012	92x	15 km 66 km	786,7 km -	3d 14:26:15	6:36/km	145 bpm	8 °C
2011	92x	13 km 54 km	652,2 km -	3d 05:59:27	7:10/km	142 bpm	11 °C
2010	16x	3 km 14 km	74,1 km -	11:03:00	8:57/km

	2011	2012	2013	2014	2015	2016	2018	2019	2020	2021
1 000m	---	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---	---
5,0 km	---	---	23:29 1x	---	---	---	---	---	---	---
10,0 km	---	58:09 1x	---	44:16 4x	43:56 1x	---	---	---	---	---
21,1 km	---	---	1:50:24 2x	1:39:53 2x	1:39:37 1x	1:40:13 2x	---	---	---	---
42,2 km	---	---	---	4:02:50 1x	3:50:26 1x	---	---	---	---	---
In total	2x	2x	5x	9x	5x	3x	1x	2x	1x	1x

March, 2023, 9. Week

		Time	Title	Distance	Duration	Pace	avg. HR	Pace	HR	Temp.
	01.03 Wed	06:38	#Streak Siebenhun...	10,7 km	1:10:02	6:32/km	133 bpm			-1 °C
	02.03 Thu	06:38	#Streak 701.	9,9 km	1:00:50	6:08/km	134 bpm			-1 °C
	03.03 Fri	06:38	#Streak 702.	9,1 km	54:28	6:01/km	139 bpm			-1 °C
	04.03 Sat	06:36	#Streak 703.	11,1 km	1:11:12	6:25/km	133 bpm			4 °C
	05.03 Sun	14:14	Für Swen 🤗, den F...	12,3 km	1:17:47	6:18/km	140 bpm			3 °C
	06.03 Mon	14:25	#Streak 705.	12,2 km	1:15:57	6:14/km	140 bpm			2 °C
	07.03 Tue	08:41	#Streak 706.	9,1 km	49:58	5:30/km	160 bpm			2 °C
	08.03 Wed	06:35	#Streak 707.	9,7 km	1:02:34	6:29/km	133 bpm			-2 °C
	09.03 Thu	06:34	#Streak 708.	10,5 km	1:06:18	6:18/km	137 bpm			-1 °C
	10.03 Fri	06:36	#Streak 709.	9,2 km	51:18	5:35/km	152 bpm			0 °C
	11.03 Sat	06:40	#Streak 710.	11,1 km	1:11:04	6:24/km	136 bpm			-2 °C
	12.03 Sun	10:02	#Streak 711.	12,8 km	1:20:16	6:16/km	134 bpm			3 °C
	13.03 Mon	06:36	#Streak 712.	11,3 km	1:13:16	6:30/km	134 bpm			7 °C
	14.03 Tue	06:31	#Streak 713.	10,1 km	1:00:33	6:00/km	147 bpm			9 °C
	15.03 Wed	06:34	#Streak 714.	10,2 km	59:10	5:49/km	146 bpm			-1 °C
	16.03 Thu	06:38	#Streak 715.	10,2 km	1:03:57	6:16/km	132 bpm			0 °C
	17.03 Fri	06:40	#Streak 716.	11,3 km	1:14:06	6:34/km	133 bpm			4 °C
	18.03 Sat	06:20	#Streak 717.	7,5 km	44:28	5:54/km	141 bpm			8 °C
	19.03 Sun	10:26	#Streak 718. (1) ...	2,8 km	17:17	6:06/km	138 bpm			12 °C
		11:00	Für Swen zum Gebu...	10,0 km	51:59	5:12/km	160 bpm			13 °C
	20.03 Mon	08:39	#Streak 719.	11,5 km	1:19:45	6:56/km	132 bpm			9 °C
	21.03 Tue	07:26	#Streak 720.	10,3 km	1:08:33	6:39/km	131 bpm			7 °C
	22.03 Wed	08:13	#Streak 721.	10,5 km	1:02:57	6:00/km	148 bpm			9 °C
	23.03 Thu	06:26	#Streak 722.	10,5 km	1:07:36	6:27/km	133 bpm			9 °C
	24.03 Fri	06:36	#Streak 723.	9,0 km	55:36	6:11/km	141 bpm			11 °C
	25.03 Sat	06:37	#Streak 724.	11,1 km	1:11:38	6:27/km	131 bpm			7 °C
	26.03 Sun	09:29	#Streak 725.	11,0 km	1:07:48	6:08/km	130 bpm			6 °C
	27.03 Mon	06:36	#Streak 726.	11,2 km	1:07:59	6:06/km	133 bpm			0 °C
	28.03 Tue	06:35	#Streak 727.	10,2 km	1:06:20	6:29/km	128 bpm			-2 °C
	29.03 Wed	06:36	#Streak 728.	10,3 km	1:02:26	6:05/km	138 bpm			3 °C
	30.03 Thu	06:36	#Streak 729.	10,1 km	1:02:30	6:10/km	134 bpm			9 °C
	31.03 Fri	06:36	#Streak 730.	6,4 km	43:18	6:46/km	127 bpm			9 °C
32x Laufen				323,2 km	1d 09:32:56	6:14/km	137 bpm			3 °C