RUNALYZE Sign up for free Features

Activity data of MarkusSt7

Total distance:	6 268,07 km	Number of activities:	928x
Total duration:	39d 04:33:47

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

December, 2017, 48. Week

				Type	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	TRIMP	Power	Temp.	Title	GCB		RE	PS	Asc.	Desc..
	01.12 Fri				11:42	12,0 km	1:30:05	7:30/km	56 m	144 bpm	156 bpm	34,46	141		-1 °C						56 m	57 m
	02.12 Sat
	03.12 Sun
	04.12 Mon				11:51	5,1 km	39:55	7:47/km	9 m	142 bpm	160 bpm	33,02	59		3 °C						9 m	10 m
	05.12 Tue
	06.12 Wed				12:01	5,6 km	41:06	7:22/km	35 m	152 bpm	177 bpm	32,94	78		0 °C						35 m	31 m
	07.12 Thu
	08.12 Fri				12:11	4,7 km	39:53	8:26/km	204 m				56	166 W	4 °C				0,79		204 m	185 m
	09.12 Sat
	10.12 Sun
	11.12 Mon
	12.12 Tue				15:11	12,4 km	1:37:41	7:52/km	148 m	147 bpm	167 bpm	32,62	167		3 °C						148 m	149 m
	13.12 Wed				11:58	6,2 km	49:54	8:04/km	22 m				70	158 W	0 °C				0,86		22 m	20 m
	14.12 Thu
	15.12 Fri				12:05	7,5 km	55:23	7:23/km	36 m				78	171 W	4 °C				0,87		36 m	36 m
	16.12 Sat
	17.12 Sun
	18.12 Mon				11:21	0,2 km	1:32	7:18/km					2		1 °C							1 m
					11:23	7,0 km	55:53	7:59/km	21 m	146 bpm	170 bpm	31,00	93		1 °C						21 m	20 m
	19.12 Tue
	20.12 Wed				11:20	15,2 km	1:50:54	7:18/km	60 m				156	169 W	3 °C				0,89		60 m	62 m
	21.12 Thu
	22.12 Fri				12:03	7,8 km	57:54	7:23/km	59 m				81	174 W	4 °C				0,86		59 m	197 m
	23.12 Sat
	24.12 Sun
	25.12 Mon
	26.12 Tue				10:02	0,6 km	8:15	15:00/km	1 m	126 bpm	170 bpm	16,37	9		3 °C						1 m	4 m
					10:33	4,0 km	34:03	8:32/km	50 m	126 bpm	164 bpm	36,12	35		3 °C						50 m	51 m
	27.12 Wed				07:36	8,8 km	1:06:01	7:32/km	75 m	142 bpm	171 bpm	36,01	103		0 °C						75 m	27 m
	28.12 Thu
	29.12 Fri				09:28	14,0 km	1:51:35	7:59/km	182 m	133 bpm	157 bpm	36,81	136		-3 °C						182 m	186 m
	30.12 Sat
	31.12 Sun
15x Laufen						111,1 km	14:20:04	7:45/km	958 m	141 bpm	177 bpm	34,05	1264	168 W	1 °C						958 m	1 036 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team