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Activity data of MarkusSt7

Total distance:	6 268,07 km	Number of activities:	928x
Total duration:	39d 04:33:47

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December, 2018, 1. Week

				Type	Time	Distance	Duration	Pace	Elev.	avg. HR	max. HR	VO₂max	TRIMP	Power	Temp.	Title	GCB		RE	PS	Asc.	Desc..
	31.12 Mon
	01.01 Tue
	02.01 Wed				10:35	7,1 km	48:07	6:46/km	35 m	150 bpm	174 bpm	36,98	88	179 W	0 °C		51,2L/48,8R %		0,91		35 m	36 m
	03.01 Thu
	04.01 Fri				08:05	7,1 km	48:25	6:50/km	34 m	144 bpm	157 bpm	38,68	76	177 W	-7 °C				0,91		34 m	36 m
					12:18	25,2 km	3:14:50	7,8 km/h	140 m	96 bpm	137 bpm		81	34 W	1 °C						140 m	140 m
	05.01 Sat
	06.01 Sun				13:12		1:00:01			121 bpm	132 bpm		51
2x Laufen						14,2 km	1:36:32	6:48/km	69 m	146 bpm	174 bpm	37,83	164	177 W	-3 °C		51,2L/48,8R %				69 m	72 m
2x Radfahren						25,2 km	4:14:51	7,8 km/h	140 m	101 bpm	137 bpm		132	34 W	1 °C						140 m	140 m

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