No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 12.04 Mon | |||||||||||||||||||||
| 13.04 Tue | 0 °C | RG | 10,1 km | 1:00:52 | 6:02/km | 67 % | 49 m | 0,0 | 893 kcal | Reg.DL - GA1 | 68 | ||||||||||
| 14.04 Wed | 0 °C | RG | 10,3 km | 1:01:58 | 6:01/km | 67 % | 40 m | 0,0 | 909 kcal | Reg.DL - GA1 | 67 | ||||||||||
| 15.04 Thu | |||||||||||||||||||||
| 16.04 Fri | 2 °C | TDL | 12,1 km | 1:04:23 | 5:20/km | 75 % | 75 m | 0,0 | 787 kcal | Int.DL - GA 1/2 | 101 | ||||||||||
| 17.04 Sat | |||||||||||||||||||||
| 18.04 Sun | 5 °C | LL | 18,2 km | 1:48:58 | 6:00/km | 68 % | 65 m | 0,0 | 1 063 kcal | Reg.DL - GA1 | 127 | ||||||||||
| 4x Laufen | 2 °C | 50,6 km | 4:56:11 | 5:51/km | 69 % | 229 m | 3 652 kcal | 363 | |||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
