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Matterno

Activity data of Matterno

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
03.05  Mon
04.05  Tue 10 °C RG 10,3 km 1:00:10 5:50/km 67 % 46 m 0,0 882 kcal Reg.DL - GA1 68
05.05  Wed 7 °C RG 10,3 km 1:00:09 5:51/km 67 % 35 m 0,0 882 kcal Reg.DL - GA1 70
06.05  Thu
07.05  Fri 7 °C TDL 12,1 km 1:03:47 5:17/km 76 % 72 m 0,0 935 kcal Int.DL - GA1/2 110
08.05  Sat
09.05  Sun 12 °C LL 18,9 km 1:46:21 5:39/km 73 % 72 m 0,0 1 560 kcal Ext..DL - GA1 152
4x Laufen 9 °C 51,5 km 4:50:27 5:38/km 71 % 225 m 4 259 kcal 400

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