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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 03.10 Mon | |||||||||||||||||||||
| 04.10 Tue | |||||||||||||||||||||
| 05.10 Wed | |||||||||||||||||||||
| 06.10 Thu | |||||||||||||||||||||
| 07.10 Fri | |||||||||||||||||||||
| 08.10 Sat | 16 °C | ER | 7,1 km | 48:10 | 6:49/km | 82 % | 56 m | 0,0 | 504 kcal | 106 | 304 ms | 10,2 cm | |||||||||
| 09.10 Sun | |||||||||||||||||||||
| 1x Laufen | 16 °C | 7,1 km | 48:10 | 6:49/km | 82 % | 56 m | 504 kcal | 106 | 304 ms | 10,2 cm | |||||||||||
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