Activity data of OliverStoll

Total distance:	17 812,03 km	Number of activities:	2889x
Total duration:	83d 15:35:28

All years
2024	115x	37 km 160 km	606,4 km -	2d 22:06:47	6:56/km	1 556 m	45 873 kcal	73 %	4655	8 °C
2023	369x	43 km 186 km	2 233,1 km -	10d 15:15:24	6:52/km	11 078 m	167 225 kcal	73 %	17538	12 °C
2022	387x	49 km 215 km	2 578,4 km -	12d 00:41:34	6:43/km	8 909 m	196 203 kcal	73 %	19831	13 °C
2021	377x	54 km 236 km	2 833,6 km -	13d 13:59:48	6:54/km	15 104 m	231 222 kcal	74 %	23386	10 °C
2020	388x	53 km 232 km	2 783,0 km -	12d 12:38:41	6:29/km	16 530 m	221 367 kcal	75 %	23279	12 °C
2019	385x	51 km 221 km	2 648,6 km -	12d 03:58:02	6:37/km	22 934 m	229 471 kcal	77 %	25204	14 °C
2018	370x	56 km 245 km	2 951,0 km -	12d 14:13:29	6:09/km	6 075 m	265 956 kcal		28836	18 °C

	2018	2019	2020	2021	2022	2023
1 000m	---	---	---	---	---	---
3 000m	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---
10,0 km	49:20 1x	---	---	---	---	---
21,1 km	---	---	---	---	---	---
42,2 km	5:00:00 1x	---	---	---	---	---
In total	9x	8x	2x	1x	1x	3x

December, 2018, 48. Week

		Type	Time	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.	Splits	Title	GCB	CS
	01.12 Sat	DL	14:07	10,3 km	1:00:00	5:50/km		880 kcal			85			8 °C
	02.12 Sun	DL	11:43	12,5 km	1:23:00	6:38/km		1 217 kcal			118			6 °C
	03.12 Mon	DL	13:12	7,0 km	40:00	5:43/km		587 kcal			57			12 °C
	04.12 Tue	DL	14:11	8,2 km	50:00	6:06/km		733 kcal			71			10 °C
	05.12 Wed	DL	16:25	5,6 km	32:00	5:43/km		469 kcal			45			5 °C
	06.12 Thu	DL	09:41	10,1 km	59:00	5:50/km		865 kcal			84			6 °C
	07.12 Fri	DL	09:07	5,5 km	33:00	6:00/km		484 kcal			47			9 °C
	08.12 Sat	DL	08:51	5,0 km	31:00	6:12/km		455 kcal			44			4 °C
	09.12 Sun	DL	09:49	5,2 km	30:00	5:46/km		440 kcal			42			7 °C
	10.12 Mon	DL	16:02	7,0 km	40:00	5:43/km		587 kcal			57			4 °C
	11.12 Tue	DL	12:48	5,2 km	30:00	5:46/km		440 kcal			42			6 °C
	12.12 Wed	DL	16:16	4,5 km	26:00	5:47/km		381 kcal			37			4 °C
	13.12 Thu	DL	11:58	6,2 km	36:00	5:48/km		528 kcal			51			4 °C
	14.12 Fri	DL	14:28	4,5 km	28:00	6:13/km		411 kcal			40			2 °C
	15.12 Sat	DL	11:10	10,2 km	59:00	5:47/km		865 kcal			84			0 °C
	16.12 Sun	DL	14:57	10,0 km	57:00	5:42/km		836 kcal			81			-2 °C
	17.12 Mon	DL	17:20	7,0 km	41:00	5:51/km		601 kcal			58			0 °C
	18.12 Tue	DL	13:40	5,0 km	28:00	5:36/km		411 kcal			40			7 °C
	19.12 Wed	DL	14:53	4,3 km	24:00	5:35/km		352 kcal			34			7 °C
	20.12 Thu	DL	11:30	7,0 km	40:00	5:43/km		587 kcal			57			7 °C
	21.12 Fri	DL	11:02	10,3 km	1:00:00	5:50/km		880 kcal			85			7 °C
	22.12 Sat	DL	12:02	10,3 km	1:04:00	6:13/km		939 kcal			91			9 °C
	23.12 Sun	TDL	12:22	12,8 km	1:08:00	5:19/km		997 kcal			183			9 °C
	24.12 Mon	LL	12:50	20,0 km	1:55:00	5:45/km		1 687 kcal			202			7 °C
	25.12 Tue	RG	09:00	4,6 km	28:00	6:05/km		411 kcal			24			3 °C
	26.12 Wed	DL	14:16	4,0 km	22:00	5:30/km		323 kcal			31			-4 °C
	27.12 Thu	DL	08:41	4,0 km	22:00	5:30/km		323 kcal			31			-4 °C
	28.12 Fri	DL	08:12	3,0 km	17:00	5:40/km		249 kcal			24			-2 °C
	29.12 Sat	DL	10:48	5,0 km	30:00	6:00/km		440 kcal			42			-2 °C
	30.12 Sun	DL	10:14	5,0 km	33:00	6:36/km		484 kcal			47			0 °C
	31.12 Mon	DL	09:21	5,0 km	31:00	6:12/km		455 kcal			44			0 °C
31x Laufen				224,3 km	21:57:00	5:52/km		19 317 kcal			1978			4 °C