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Register with mail or Register with Facebook Register with Google| Type | Time | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | TRIMP | Ground contact | Vertical oscillation | Temp. | Splits | Title | GCB | CS | |||||
| 20.05 Mon | TDL | 10:58 | 6,0 km | 33:50 | 5:38/km | 15 m | 471 kcal | 84 % | 67 | 22 °C | 0,0 | ||||||||||
| 21.05 Tue | DL | 16:04 | 6,0 km | 37:49 | 6:18/km | 23 m | 460 kcal | 75 % | 46 | 23 °C | 0,0 | ||||||||||
| 22.05 Wed | DL | 12:47 | 9,2 km | 58:39 | 6:24/km | 49 m | 753 kcal | 79 % | 90 | 16 °C | 0,0 | ||||||||||
| 23.05 Thu | DL | 11:09 | 6,1 km | 36:22 | 5:59/km | 26 m | 460 kcal | 77 % | 49 | 16 °C | 0,0 | ||||||||||
| 24.05 Fri | DL | 16:57 | 5,9 km | 44:14 | 7:28/km | 12 m | 603 kcal | 82 % | 89 | 23 °C | 0,0 | ||||||||||
| 25.05 Sat | DL | 10:55 | 9,0 km | 59:38 | 6:37/km | 53 m | 682 kcal | 77 % | 80 | 15 °C | 0,0 | ||||||||||
| 26.05 Sun | RG | 12:16 | 6,3 km | 44:04 | 7:02/km | 13 m | 481 kcal | 73 % | 48 | 20 °C | 0,0 | ||||||||||
| 7x Laufen | 48,4 km | 5:14:36 | 6:30/km | 191 m | 3 910 kcal | 78 % | 469 | 18 °C | |||||||||||||
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