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Register with mail or Register with Facebook Register with Google| Type | Distance | Pace | Duration | Elapsed time | Elev. | Energy | avg. HR | max. HR | VO2max | VO2max | VO2max (file) | TRIMP | Power | Temp. | HI | Wind | TE | SF | Elev. | CS | Climbs | Pace | HR | |||||
| 31.12 Thu | 9,8 km | 5:47/km | 56:44 | 56:48 | 26 m | 994 kcal | 91 | 314 W | 3 °C | 1 | +26/-28 m | 0,0 | ||||||||||||||||
| 03.01 Sun | 5,3 km | 5:58/km | 31:49 | 31:49 | 101 m | 547 kcal | 51 | 317 W | 3 °C | 2 | +101/-80 m | 2,2 | 1x4 | |||||||||||||||
| 2x Laufen | 15,1 km | 5:51/km | 1:28:33 | 1:28:37 | 127 m | 1 541 kcal | 142 | 315 W | 3 °C | +127/-108 m | ||||||||||||||||||
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