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Total distance: 22 923,13 km Number of activities: 1367x Peters
Total duration: 62d 20:18:44

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Type Distance Duration Pace Elev. Energy avg. HR max. HR VO2max VO2max TRIMP Cadence Ground contact Vertical oscillation Temp. Grad. CS Power HR
01.09  Wed 10,0 km 49:52 4:58/km 297 m 485 kcal 135 bpm 152 bpm 66,78 61 164 spm 18 °C 3,0 % 3,9
02.09  Thu 38,8 km 1:40:12 23,2 km/h 93 m 528 kcal 110 bpm 133 bpm 59 79 rpm 10 °C 0,2 % 0,0
12,7 km 1:04:48 5:06/km 63 m 652 kcal 137 bpm 175 bpm 58,23 93 166 spm 22 °C 0,5 % 0,0
03.09  Fri 13,1 km 59:01 4:30/km 192 m 558 kcal 134 bpm 164 bpm 72,51 79 164 spm 21 °C 1,5 % 1,8
04.09  Sat 14,4 km 56:07 3:55/km 219 m 753 kcal 150 bpm 169 bpm 74,25 103 168 spm 17 °C 1,5 % 2,1
05.09  Sun 18,0 km 1:24:35 4:42/km 265 m 663 kcal 127 bpm 148 bpm 72,64 86 162 spm 22 °C 1,5 % 3,0
06.09  Mon
07.09  Tue
08.09  Wed
09.09  Thu 12,2 km 54:21 4:28/km 104 m 505 kcal 131 bpm 144 bpm 73,71 67 162 spm 21 °C 0,9 % 0,4
10.09  Fri 8,6 km 34:41 4:03/km 525 kcal 155 bpm 186 bpm 64,20 76 176 spm
11.09  Sat
12.09  Sun
13.09  Mon
14.09  Tue
15.09  Wed
16.09  Thu
17.09  Fri
18.09  Sat
19.09  Sun
20.09  Mon 12,1 km 55:12 4:34/km 160 m 584 kcal 139 bpm 166 bpm 67,45 74 164 spm 12 °C 1,3 % 1,7
21.09  Tue
22.09  Wed 12,0 km 57:19 4:46/km 166 m 596 kcal 139 bpm 158 bpm 64,23 19 162 spm 16 °C 1,4 % 1,7
27,3 km 1:02:48 26,1 km/h 366 m 607 kcal 135 bpm 165 bpm 18 84 rpm 14 °C 1,3 % 1,7
23.09  Thu 9,5 km 52:48 5:33/km 129 m 414 kcal 125 bpm 140 bpm 60,58 16 160 spm 15 °C 1,4 % 1,3
24.09  Fri 8,3 km 39:35 4:45/km 83 m 473 kcal 144 bpm 160 bpm 59,82 32 162 spm 15 °C 1,0 % 0,4
25.09  Sat
26.09  Sun 1,4 km 5:42 4:13/km 19 m 73 kcal 144 bpm 157 bpm 71,14 5 166 spm 23 °C 1,4 % 0,8
33,1 km 2:35:54 4:43/km 528 m 1 786 kcal 159 bpm 179 bpm 54,41 225 164 spm 24 °C 1,6 % 3,2
17,4 km 41:32 25,2 km/h 235 m 563 kcal 157 bpm 176 bpm 59 81 rpm 22 °C 1,3 % 2,5
27.09  Mon
28.09  Tue
29.09  Wed
30.09  Thu
13x Laufen 2 940,5 km 9d 05:38:52 0:16/km 20 565 m 166 047 kcal 142 bpm 218 bpm 65,42 15192 164 spm 11 °C
3x Radfahren 83,6 km 3:24:32 24,5 km/h 694 m 1 698 kcal 127 bpm 176 bpm 136 80 rpm 13 °C

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