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Register with mail or Register with Facebook Register with Google| Type | Time | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | Power | Temp. | Title | HI | ||||||
| 25.11 Mon | 17:16 | 4,4 km | 28:55 | 6:34/km | 1 m | 424 kcal | 2 °C | |||||||||||
| 26.11 Tue | 18:30 | 14,0 km | 1:21:12 | 5:48/km | 16 m | 1191 kcal | -2 °C | |||||||||||
| 27.11 Wed | ||||||||||||||||||
| 28.11 Thu | ||||||||||||||||||
| 29.11 Fri | ||||||||||||||||||
| 30.11 Sat | ||||||||||||||||||
| 01.12 Sun | 17:30 | 6,0 km | 43:54 | 7:19/km | 16 m | 644 kcal | 7 °C | |||||||||||
| 3x Laufen | 24,4 km | 2:34:01 | 6:19/km | 33 m | 2259 kcal | 1 °C | ||||||||||||
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