Activity data of PinkybadBrain

Total distance:	8 515,20 km	Number of activities:	754x
Total duration:	30d 10:19:26

All years
2021	27x	40 km/week 172 km/month	355,7 km	1d 05:46:13	5:01/km	1.658 m	27445 kcal	84 %	323 W	2 °C
2020	179x	33 km/week 145 km/month	1 745,6 km	5d 23:17:09	4:55/km	9.717 m	142675 kcal	83 %	336 W	15 °C
2019	161x	33 km/week 145 km/month	1 743,7 km	6d 00:43:11	4:59/km	7.789 m	138135 kcal	84 %	321 W	14 °C
2018	95x	27 km/week 118 km/month	1 416,6 km	4d 22:17:43	5:01/km	6.304 m	103124 kcal	80 %		17 °C
2017	66x	19 km/week 82 km/month	984,7 km	3d 12:04:03	5:07/km	4.780 m	73977 kcal	81 %		16 °C
2016	20x	4 km/week 19 km/month	222,1 km	19:55:09	5:23/km	636 m	17530 kcal	81 %		11 °C
2015	35x	9 km/week 40 km/month	478,2 km	1d 21:13:54	5:41/km	1.663 m	39804 kcal			10 °C
2014	93x	16 km/week 69 km/month	831,3 km	3d 07:09:23	5:43/km	2.065 m	69662 kcal			11 °C
2013	30x	17 km/week 74 km/month	202,6 km	21:46:57	6:27/km	689 m	19167 kcal			7 °C

	2014	2015	2016	2017	2018	2019
1 000m	---	---	---	---	---	---
3 000m	---	---	---	---	---	---
5,0 km	---	---	---	21:02 1x	---	---
10,0 km	---	---	49:08 1x	---	43:31 1x	---
21,1 km	1:43:57 2x	2:12:54 2x	---	1:35:17 2x	1:31:30 1x	---
42,2 km	---	---	---	3:47:02 1x	3:23:55 1x	3:22:00 1x
In total	2x	2x	1x	4x	5x	5x

January, 2016, 53. week

You can select any time range by selecting two dates.

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		Type	Time	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	Power	Temp.	Title	HI
	01.01 Fri
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	28.01 Thu		16:37	14,1 km	1:12:06	5:08/km	29 m	1057 kcal				6 °C
	29.01 Fri
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	05.02 Fri		17:07	9,7 km	49:15	5:04/km	23 m	722 kcal				4 °C
	06.02 Sat
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	15.02 Mon		15:49	16,5 km	1:28:03	5:21/km	23 m	1291 kcal				3 °C
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	12.03 Sat		09:49	9,5 km	50:13	5:16/km	46 m	737 kcal				3 °C
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	25.04 Mon		18:29	11,2 km	55:55	5:00/km	24 m	820 kcal				9 °C
	26.04 Tue
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	30.04 Sat		09:00	11,0 km	56:58	5:12/km	27 m	836 kcal				10 °C
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	16.06 Thu		16:09	18,9 km	1:53:22	5:59/km	60 m	1663 kcal				23 °C
	17.06 Fri
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	26.06 Sun		16:23	10,9 km	58:35	5:22/km	25 m	859 kcal				23 °C
	27.06 Mon		18:30	8,0 km	43:53	5:28/km	17 m	644 kcal				23 °C
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	11.07 Mon		17:18	13,7 km	1:17:46	5:40/km	29 m	1141 kcal				28 °C
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	14.09 Wed		05:37	10,1 km	54:35	5:26/km	12 m	801 kcal				19 °C
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	10.10 Mon		06:18	1,7 km	15:03	8:42/km		221 kcal				7 °C
	11.10 Tue		16:58	11,2 km	1:00:58	5:25/km	100 m	894 kcal				8 °C
	12.10 Wed
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	16.10 Sun	WK	10:45	9,9 km	49:08	4:58/km	53 m	721 kcal				8 °C	Müggelsee Lauf 2016
	17.10 Mon
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	30.10 Sun		13:06	16,5 km	1:26:22	5:14/km	48 m	1267 kcal				12 °C
	31.10 Mon
	01.11 Tue		18:44	4,1 km	25:39	6:19/km	1 m	376 kcal				10 °C
	02.11 Wed
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	10.11 Thu		16:23	9,2 km	46:43	5:04/km	40 m	685 kcal				1 °C
	11.11 Fri
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	22.11 Tue		17:04	19,3 km	1:44:28	5:25/km	39 m	1532 kcal				9 °C
	23.11 Wed
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	28.11 Mon		16:11	3,0 km	14:33	4:51/km	8 m	213 kcal	85 %			2 °C
	29.11 Tue
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	01.12 Thu
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	04.12 Sun		16:06	13,6 km	1:11:34	5:15/km	32 m	1050 kcal	81 %			0 °C
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20x Laufen				222,1 km	19:55:09	5:23/km	636 m	17530 kcal	81 %			11 °C