Activity data of PinkybadBrain

Total distance:	15 037,52 km	Number of activities:	1168x
Total duration:	49d 20:23:17

All years
2024	20x	9 km 40 km	145,1 km -	12:50:05	5:18/km	685 m	13 820 kcal	84 %	301 W	7 °C
2023	73x	14 km 61 km	731,8 km -	2d 17:21:05	5:21/km	3 772 m	71 065 kcal	86 %	298 W	13 °C
2022	79x	19 km 84 km	1 007,7 km -	3d 13:47:49	5:07/km	5 007 m	79 148 kcal	85 %	316 W	10 °C
2021	150x	41 km 180 km	2 161,1 km -	7d 14:29:42	5:04/km	10 708 m	162 404 kcal	84 %	319 W	12 °C
2020	179x	33 km 145 km	1 745,6 km -	5d 23:17:09	4:55/km	9 717 m	142 675 kcal	83 %	335 W	14 °C
2019	161x	33 km 145 km	1 743,7 km -	6d 00:43:11	4:59/km	7 789 m	138 135 kcal	83 %	320 W	14 °C
2018	95x	27 km 118 km	1 416,8 km -	4d 22:17:43	5:01/km	6 304 m	103 124 kcal	84 %		16 °C
2017	66x	19 km 82 km	984,7 km -	3d 12:04:03	5:07/km	4 780 m	73 977 kcal	85 %		16 °C
2016	20x	4 km 19 km	222,1 km -	19:55:09	5:23/km	636 m	17 530 kcal	86 %		11 °C
2015	35x	9 km 40 km	478,2 km -	1d 21:13:54	5:41/km	1 663 m	39 804 kcal			10 °C
2014	93x	16 km 69 km	831,3 km -	3d 07:09:23	5:43/km	2 065 m	69 662 kcal			11 °C
2013	30x	17 km 73 km	202,6 km -	21:46:57	6:27/km	689 m	19 167 kcal			7 °C

	2014	2015	2016	2017	2018	2019	2021	2022	2023
1 000m	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---
5,0 km	---	---	---	21:02 1x	---	---	---	---	---
10,0 km	---	---	49:08 1x	---	43:31 1x	---	---	---	---
21,1 km	1:43:57 2x	2:12:54 2x	---	1:35:17 2x	1:31:30 1x	---	---	---	---
42,2 km	---	---	---	3:47:02 1x	3:23:55 1x	3:22:00 1x	---	---	---
In total	2x	2x	1x	4x	5x	5x	1x	2x	1x

May, 2020, 18. Week

		Type	Time	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	Power	Temp.	Title	HI
	01.05 Fri
	02.05 Sat
	03.05 Sun	DL	11:53	22,0 km	1:44:25	4:45/km	99 m	1 698 kcal	83 %		353 W	13 °C	Laufen
	04.05 Mon
	05.05 Tue
	06.05 Wed
	07.05 Thu	DL	17:22	7,0 km	33:32	4:47/km	32 m	554 kcal	84 %		346 W	19 °C	Laufen
	08.05 Fri
	09.05 Sat	DL	12:13	14,8 km	1:12:57	4:57/km	82 m	1 223 kcal	84 %		342 W	21 °C	Laufen
		RG	13:32	2,8 km	15:55	5:40/km	15 m	230 kcal	78 %		291 W	21 °C	Laufen
	10.05 Sun	DL	13:39	11,0 km	53:11	4:50/km	55 m	864 kcal	83 %		351 W	23 °C	Laufen
	11.05 Mon
	12.05 Tue	TDL	16:40	18,0 km	1:24:04	4:40/km	88 m	1 485 kcal	88 %		354 W	12 °C	Laufen
	13.05 Wed
	14.05 Thu
	15.05 Fri	DL	17:13	10,0 km	48:17	4:50/km	54 m	783 kcal	83 %		340 W	16 °C	Laufen
	16.05 Sat	RG	06:51	2,0 km	15:15	7:38/km	13 m	164 kcal	64 %		196 W	7 °C	Laufen
	17.05 Sun	TDL	12:52	3,0 km	12:45	4:13/km	14 m	203 kcal	83 %		398 W	16 °C	Laufen
		DL	13:05	5,0 km	23:35	4:42/km	22 m	383 kcal	83 %		349 W	16 °C	Laufen
		WA	13:29	0,2 km	1:09	5:45/km	1 m	12 kcal	67 %		288 W	16 °C	Laufen
	18.05 Mon
	19.05 Tue	DL	16:38	13,0 km	1:03:28	4:53/km	78 m	1 087 kcal	84 %		335 W	20 °C	Laufen
	20.05 Wed
	21.05 Thu
	22.05 Fri
	23.05 Sat	DL	12:13	18,0 km	1:28:49	4:56/km	76 m	1 445 kcal	82 %		331 W	19 °C	Laufen
	24.05 Sun
	25.05 Mon	TDL	16:44	6,0 km	27:37	4:35/km	38 m	464 kcal	83 %		362 W	15 °C	Laufen
		DL	17:13	6,0 km	29:18	4:53/km	29 m	492 kcal	83 %		334 W	15 °C	Laufen
	26.05 Tue
	27.05 Wed	DL	16:51	12,0 km	1:00:03	5:00/km	68 m	1 020 kcal	84 %		325 W	21 °C	Laufen
	28.05 Thu
	29.05 Fri	DL	17:17	6,5 km	32:25	4:59/km	24 m	506 kcal	79 %		325 W	19 °C	Laufen
	30.05 Sat
	31.05 Sun	DL	10:48	7,5 km	33:00	4:24/km	34 m	569 kcal	84 %		379 W	17 °C	Laufen
18x Laufen				164,9 km	13:19:45	4:51/km	822 m	13 182 kcal	83 %		340 W	17 °C