Activity data of PinkybadBrain

Total distance:	15 037,52 km	Number of activities:	1168x
Total duration:	49d 20:23:17

All years
2024	20x	9 km 40 km	145,1 km -	12:50:05	5:18/km	685 m	13 820 kcal	84 %	301 W	7 °C
2023	73x	14 km 61 km	731,8 km -	2d 17:21:05	5:21/km	3 772 m	71 065 kcal	86 %	298 W	13 °C
2022	79x	19 km 84 km	1 007,7 km -	3d 13:47:49	5:07/km	5 007 m	79 148 kcal	85 %	316 W	10 °C
2021	150x	41 km 180 km	2 161,1 km -	7d 14:29:42	5:04/km	10 708 m	162 404 kcal	84 %	319 W	12 °C
2020	179x	33 km 145 km	1 745,6 km -	5d 23:17:09	4:55/km	9 717 m	142 675 kcal	83 %	335 W	14 °C
2019	161x	33 km 145 km	1 743,7 km -	6d 00:43:11	4:59/km	7 789 m	138 135 kcal	83 %	320 W	14 °C
2018	95x	27 km 118 km	1 416,8 km -	4d 22:17:43	5:01/km	6 304 m	103 124 kcal	84 %		16 °C
2017	66x	19 km 82 km	984,7 km -	3d 12:04:03	5:07/km	4 780 m	73 977 kcal	85 %		16 °C
2016	20x	4 km 19 km	222,1 km -	19:55:09	5:23/km	636 m	17 530 kcal	86 %		11 °C
2015	35x	9 km 40 km	478,2 km -	1d 21:13:54	5:41/km	1 663 m	39 804 kcal			10 °C
2014	93x	16 km 69 km	831,3 km -	3d 07:09:23	5:43/km	2 065 m	69 662 kcal			11 °C
2013	30x	17 km 73 km	202,6 km -	21:46:57	6:27/km	689 m	19 167 kcal			7 °C

	2014	2015	2016	2017	2018	2019	2021	2022	2023
1 000m	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---
5,0 km	---	---	---	21:02 1x	---	---	---	---	---
10,0 km	---	---	49:08 1x	---	43:31 1x	---	---	---	---
21,1 km	1:43:57 2x	2:12:54 2x	---	1:35:17 2x	1:31:30 1x	---	---	---	---
42,2 km	---	---	---	3:47:02 1x	3:23:55 1x	3:22:00 1x	---	---	---
In total	2x	2x	1x	4x	5x	5x	1x	2x	1x

June, 2020, 23. Week

		Type	Time	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	Power	Temp.	Title	HI
	01.06 Mon	RG	07:21	2,0 km	15:06	7:45/km	12 m	150 kcal	60 %		192 W	12 °C	Laufen
			15:13	40,6 km	1:47:23	22,7 km/h	169 m	1 420 kcal	73 %		87 W	24 °C	Radfahren
	02.06 Tue	RG	17:14	2,0 km	14:39	7:31/km	13 m	166 kcal	65 %		199 W	26 °C	Laufen
	03.06 Wed	DL	16:41	16,0 km	1:23:44	5:14/km	52 m	1 379 kcal	82 %		307 W	27 °C	Laufen
	04.06 Thu
	05.06 Fri
	06.06 Sat	TDL	12:33	14,0 km	1:02:39	4:28/km	90 m	1 098 kcal	86 %		373 W	17 °C	Laufen
		DL	13:39	5,0 km	25:21	5:04/km	31 m	392 kcal	79 %		319 W	18 °C	Laufen
	07.06 Sun		14:13	22,0 km	58:33	22,5 km/h	109 m	644 kcal	65 %		78 W	19 °C	Radfahren
		RG	16:28	1,9 km	14:11	7:21/km	19 m	161 kcal	65 %		206 W	19 °C	Laufen
	08.06 Mon
	09.06 Tue
	10.06 Wed	FS	16:50	15,0 km	1:13:16	4:53/km	44 m	1 254 kcal	84 %		336 W	21 °C	Laufen
	11.06 Thu	DL	16:44	10,0 km	48:33	4:51/km	53 m	796 kcal	82 %		337 W	21 °C	Laufen
	12.06 Fri
	13.06 Sat	DL	12:12	11,0 km	56:08	5:06/km	63 m	947 kcal	83 %		318 W	29 °C	Laufen
	14.06 Sun
	15.06 Mon	DL	17:21	8,0 km	38:42	4:50/km	40 m	663 kcal	84 %		337 W	25 °C	Laufen
	16.06 Tue
	17.06 Wed	DL	16:50	12,0 km	1:02:11	5:11/km	68 m	1 071 kcal	84 %		312 W	29 °C	Laufen
	18.06 Thu
	19.06 Fri	TDL	16:15	4,0 km	17:59	4:29/km	17 m	297 kcal	83 %		369 W	17 °C	Laufen
		DL	16:34	11,0 km	51:22	4:40/km	61 m	886 kcal	84 %		354 W	17 °C	Laufen
	20.06 Sat	DL	13:19	7,0 km	32:49	4:41/km	45 m	504 kcal	78 %		352 W	16 °C	Laufen
	21.06 Sun
	22.06 Mon
	23.06 Tue
	24.06 Wed	DL	17:10	7,0 km	33:02	4:43/km	36 m	556 kcal	83 %		349 W	26 °C	Laufen
		DL	17:47	3,0 km	14:52	4:55/km	20 m	240 kcal	82 %		333 W	25 °C	Laufen
	25.06 Thu
	26.06 Fri
	27.06 Sat	DL	05:52	15,0 km	1:14:32	4:58/km	64 m	1 170 kcal	79 %		328 W	19 °C	Laufen
	28.06 Sun
	29.06 Mon	DL	16:21	15,0 km	1:13:40	4:54/km	89 m	1 256 kcal	84 %		332 W	23 °C	Laufen
	30.06 Tue
18x Laufen				158,9 km	13:12:46	4:59/km	817 m	12 986 kcal	82 %		326 W	22 °C
2x Radfahren				62,6 km	2:45:56	22,6 km/h	278 m	2 064 kcal	70 %		83 W	22 °C