Activity data of PinkybadBrain

Total distance:	15 037,52 km	Number of activities:	1168x
Total duration:	49d 20:23:17

All years
2024	20x	9 km 40 km	145,1 km -	12:50:05	5:18/km	685 m	13 820 kcal	84 %	301 W	7 °C
2023	73x	14 km 61 km	731,8 km -	2d 17:21:05	5:21/km	3 772 m	71 065 kcal	86 %	298 W	13 °C
2022	79x	19 km 84 km	1 007,7 km -	3d 13:47:49	5:07/km	5 007 m	79 148 kcal	85 %	316 W	10 °C
2021	150x	41 km 180 km	2 161,1 km -	7d 14:29:42	5:04/km	10 708 m	162 404 kcal	84 %	319 W	12 °C
2020	179x	33 km 145 km	1 745,6 km -	5d 23:17:09	4:55/km	9 717 m	142 675 kcal	83 %	335 W	14 °C
2019	161x	33 km 145 km	1 743,7 km -	6d 00:43:11	4:59/km	7 789 m	138 135 kcal	83 %	320 W	14 °C
2018	95x	27 km 118 km	1 416,8 km -	4d 22:17:43	5:01/km	6 304 m	103 124 kcal	84 %		16 °C
2017	66x	19 km 82 km	984,7 km -	3d 12:04:03	5:07/km	4 780 m	73 977 kcal	85 %		16 °C
2016	20x	4 km 19 km	222,1 km -	19:55:09	5:23/km	636 m	17 530 kcal	86 %		11 °C
2015	35x	9 km 40 km	478,2 km -	1d 21:13:54	5:41/km	1 663 m	39 804 kcal			10 °C
2014	93x	16 km 69 km	831,3 km -	3d 07:09:23	5:43/km	2 065 m	69 662 kcal			11 °C
2013	30x	17 km 73 km	202,6 km -	21:46:57	6:27/km	689 m	19 167 kcal			7 °C

	2014	2015	2016	2017	2018	2019	2021	2022	2023
1 000m	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---
5,0 km	---	---	---	21:02 1x	---	---	---	---	---
10,0 km	---	---	49:08 1x	---	43:31 1x	---	---	---	---
21,1 km	1:43:57 2x	2:12:54 2x	---	1:35:17 2x	1:31:30 1x	---	---	---	---
42,2 km	---	---	---	3:47:02 1x	3:23:55 1x	3:22:00 1x	---	---	---
In total	2x	2x	1x	4x	5x	5x	1x	2x	1x

August, 2020, 31. Week

		Type	Time	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	Power	Temp.	Title	HI
	01.08 Sat
	02.08 Sun	DL	11:26	15,0 km	1:12:26	4:50/km	81 m	1 167 kcal	81 %		339 W	22 °C	Laufen
	03.08 Mon
	04.08 Tue	TDL	17:20	3,0 km	13:07	4:21/km	16 m	225 kcal	85 %		384 W	21 °C	Laufen
		DL	17:35	4,0 km	18:35	4:38/km	18 m	329 kcal	87 %		359 W	21 °C	Laufen
	05.08 Wed	DL	16:42	10,0 km	53:46	5:22/km	45 m	918 kcal	84 %		297 W	29 °C	Laufen
		DL	17:40	2,0 km	11:09	5:35/km	13 m	180 kcal	82 %		288 W	29 °C	Laufen
	06.08 Thu
	07.08 Fri	DL	16:17	9,0 km	45:20	5:02/km	50 m	798 kcal	86 %		322 W	31 °C	Laufen
	08.08 Sat		10:55	6,5 km	27:00	14,5 km/h	46 m	206 kcal	55 %		61 W	31 °C	Radfahren
			11:41	9,3 km	40:59	13,6 km/h	48 m	258 kcal	52 %		56 W	32 °C	Radfahren
	09.08 Sun	DL	11:56	9,5 km	47:06	4:57/km	27 m	794 kcal	83 %		328 W	32 °C	Laufen
	10.08 Mon
	11.08 Tue
	12.08 Wed
	13.08 Thu	TDL	17:26	4,0 km	18:20	4:34/km	12 m	312 kcal	84 %		361 W	28 °C	Laufen
		DL	17:47	4,0 km	19:13	4:48/km	26 m	341 kcal	86 %		342 W	29 °C	Laufen
	14.08 Fri
	15.08 Sat	DL	10:41	18,0 km	1:32:54	5:10/km	130 m	1 592 kcal	84 %		318 W	25 °C	Laufen
	16.08 Sun	DL	12:36	9,0 km	45:06	5:01/km	52 m	700 kcal	79 %		324 W	29 °C	Laufen
	17.08 Mon
	18.08 Tue
	19.08 Wed	DL	16:22	9,0 km	44:00	4:53/km	54 m	748 kcal	84 %		335 W	28 °C	Laufen
		DL	17:08	8,0 km	40:49	5:06/km	56 m	713 kcal	85 %		317 W	28 °C	Laufen
	20.08 Thu
	21.08 Fri
	22.08 Sat	DL	11:29	18,0 km	1:36:40	5:22/km	84 m	1 586 kcal	82 %		298 W	26 °C	Laufen
	23.08 Sun
	24.08 Mon		09:09	32,0 km	1:53:58	16,9 km/h	119 m	567 kcal	49 %		52 W	17 °C	Radfahren
		DL	13:22	10,0 km	47:15	4:43/km	112 m	793 kcal	83 %		348 W	22 °C	Laufen
		DL	14:11	2,0 km	10:03	5:00/km	24 m	155 kcal	79 %		328 W	23 °C	Laufen
		FS	14:23	0,4 km	2:04	5:44/km	19 m	28 kcal	79 %		361 W	22 °C	Laufen
	25.08 Tue		09:30	21,5 km	1:21:08	15,9 km/h	144 m	373 kcal	48 %		61 W	16 °C	Radfahren
		DL	14:24	12,6 km	1:04:39	5:07/km	172 m	1 004 kcal	79 %		320 W	23 °C	Laufen
	26.08 Wed		09:26	10,6 km	2:03:21	5,1 km/h	121 m	618 kcal	47 %			18 °C	Wandern
	27.08 Thu
	28.08 Fri	TDL	10:05	5,0 km	22:41	4:32/km	36 m	373 kcal	82 %		355 W	18 °C	Laufen
		DL	10:28	11,0 km	55:06	5:00/km	113 m	899 kcal	82 %		333 W	18 °C	Laufen
	29.08 Sat
	30.08 Sun
	31.08 Mon
20x Laufen				163,6 km	13:40:19	5:01/km	1 140 m	13 655 kcal	82 %		325 W	25 °C
4x Radfahren				69,3 km	4:23:05	15,8 km/h	357 m	1 404 kcal	50 %		56 W	20 °C
1x Wandern				10,6 km	2:03:21	5,1 km/h	121 m	618 kcal	47 %			18 °C