Activity data of PinkybadBrain

Total distance:	15 037,52 km	Number of activities:	1168x
Total duration:	49d 20:23:17

All years
2024	20x	9 km 40 km	145,1 km -	12:50:05	5:18/km	685 m	13 820 kcal	84 %	301 W	7 °C
2023	73x	14 km 61 km	731,8 km -	2d 17:21:05	5:21/km	3 772 m	71 065 kcal	86 %	298 W	13 °C
2022	79x	19 km 84 km	1 007,7 km -	3d 13:47:49	5:07/km	5 007 m	79 148 kcal	85 %	316 W	10 °C
2021	150x	41 km 180 km	2 161,1 km -	7d 14:29:42	5:04/km	10 708 m	162 404 kcal	84 %	319 W	12 °C
2020	179x	33 km 145 km	1 745,6 km -	5d 23:17:09	4:55/km	9 717 m	142 675 kcal	83 %	335 W	14 °C
2019	161x	33 km 145 km	1 743,7 km -	6d 00:43:11	4:59/km	7 789 m	138 135 kcal	83 %	320 W	14 °C
2018	95x	27 km 118 km	1 416,8 km -	4d 22:17:43	5:01/km	6 304 m	103 124 kcal	84 %		16 °C
2017	66x	19 km 82 km	984,7 km -	3d 12:04:03	5:07/km	4 780 m	73 977 kcal	85 %		16 °C
2016	20x	4 km 19 km	222,1 km -	19:55:09	5:23/km	636 m	17 530 kcal	86 %		11 °C
2015	35x	9 km 40 km	478,2 km -	1d 21:13:54	5:41/km	1 663 m	39 804 kcal			10 °C
2014	93x	16 km 69 km	831,3 km -	3d 07:09:23	5:43/km	2 065 m	69 662 kcal			11 °C
2013	30x	17 km 73 km	202,6 km -	21:46:57	6:27/km	689 m	19 167 kcal			7 °C

	2014	2015	2016	2017	2018	2019	2021	2022	2023
1 000m	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---
5,0 km	---	---	---	21:02 1x	---	---	---	---	---
10,0 km	---	---	49:08 1x	---	43:31 1x	---	---	---	---
21,1 km	1:43:57 2x	2:12:54 2x	---	1:35:17 2x	1:31:30 1x	---	---	---	---
42,2 km	---	---	---	3:47:02 1x	3:23:55 1x	3:22:00 1x	---	---	---
In total	2x	2x	1x	4x	5x	5x	1x	2x	1x

September, 2020, 36. Week

		Type	Time	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	Power	Temp.	Title	HI
	01.09 Tue
	02.09 Wed
	03.09 Thu	TDL	17:31	3,0 km	13:26	4:29/km	9 m	231 kcal	85 %		370 W	21 °C	Laufen
		DL	17:45	4,0 km	19:34	4:54/km	27 m	336 kcal	84 %		336 W	21 °C	Laufen
	04.09 Fri
	05.09 Sat	DL	15:20	20,0 km	1:45:50	5:18/km	120 m	1 642 kcal	79 %		304 W	17 °C	Laufen
	06.09 Sun
	07.09 Mon
	08.09 Tue	TDL	17:20	4,0 km	18:37	4:37/km	23 m	317 kcal	84 %		359 W	19 °C	Laufen
		DL	17:41	4,0 km	18:49	4:42/km	25 m	338 kcal	87 %		351 W	20 °C	Laufen
	09.09 Wed
	10.09 Thu	DL	15:31	14,0 km	1:10:43	5:03/km	94 m	1 178 kcal	83 %		322 W	19 °C	Laufen
	11.09 Fri
	12.09 Sat
	13.09 Sun
	14.09 Mon	DL	16:27	5,0 km	24:58	5:00/km	20 m	426 kcal	84 %		327 W	29 °C	Laufen
		DL	16:58	5,0 km	25:51	5:10/km	20 m	455 kcal	86 %		312 W	28 °C	Laufen
	15.09 Tue	DL	17:23	8,0 km	39:08	4:53/km	42 m	721 kcal	88 %		334 W	29 °C	Laufen
	16.09 Wed
	17.09 Thu	TDL	16:40	6,0 km	27:41	4:35/km	45 m	474 kcal	84 %		363 W	19 °C	Laufen
		DL	17:10	6,0 km	28:42	4:46/km	34 m	491 kcal	84 %		344 W	19 °C	Laufen
	18.09 Fri
	19.09 Sat
	20.09 Sun	TDL	15:31	5,6 km	24:57	4:29/km	39 m	411 kcal	82 %		372 W	24 °C	Laufen
		DL	15:56	3,5 km	16:27	4:42/km	13 m	276 kcal	83 %		351 W	23 °C	Laufen
	21.09 Mon
	22.09 Tue	DL	17:16	14,0 km	1:09:42	4:59/km	88 m	1 193 kcal	84 %		327 W	26 °C	Laufen
	23.09 Wed
	24.09 Thu
	25.09 Fri	DL	16:23	7,3 km	35:05	4:48/km	55 m	590 kcal	83 %		342 W	15 °C	Laufen
		DL	16:59	7,0 km	34:33	4:56/km	30 m	588 kcal	84 %		331 W	14 °C	Laufen
	26.09 Sat
	27.09 Sun	DL	13:28	10,0 km	45:34	4:33/km	39 m	745 kcal	82 %		364 W	11 °C	Laufen
	28.09 Mon
	29.09 Tue		17:29	6,8 km	18:18	22,2 km/h	27 m	165 kcal	59 %		67 W	17 °C	Radfahren
	30.09 Wed		16:16	20,0 km	1:44:21	5:13/km	105 m	1 752 kcal	83 %		309 W	19 °C	Laufen
18x Laufen				146,5 km	12:03:58	4:56/km	828 m	12 164 kcal	83 %		330 W	20 °C
1x Radfahren				6,8 km	18:18	22,2 km/h	27 m	165 kcal	59 %		67 W	17 °C