Activity data of PinkybadBrain

Total distance:	8 539,61 km	Number of activities:	755x
Total duration:	30d 12:23:21

All years
2021	28x	40 km/week 175 km/month	380,1 km	1d 07:50:08	5:02/km	1.778 m	29408 kcal	85 %	323 W	2 °C
2020	179x	33 km/week 145 km/month	1 745,6 km	5d 23:17:09	4:55/km	9.717 m	142675 kcal	83 %	336 W	15 °C
2019	161x	33 km/week 145 km/month	1 743,7 km	6d 00:43:11	4:59/km	7.789 m	138135 kcal	84 %	321 W	14 °C
2018	95x	27 km/week 118 km/month	1 416,6 km	4d 22:17:43	5:01/km	6.304 m	103124 kcal	80 %		17 °C
2017	66x	19 km/week 82 km/month	984,7 km	3d 12:04:03	5:07/km	4.780 m	73977 kcal	81 %		16 °C
2016	20x	4 km/week 19 km/month	222,1 km	19:55:09	5:23/km	636 m	17530 kcal	81 %		11 °C
2015	35x	9 km/week 40 km/month	478,2 km	1d 21:13:54	5:41/km	1.663 m	39804 kcal			10 °C
2014	93x	16 km/week 69 km/month	831,3 km	3d 07:09:23	5:43/km	2.065 m	69662 kcal			11 °C
2013	30x	17 km/week 74 km/month	202,6 km	21:46:57	6:27/km	689 m	19167 kcal			7 °C

	2014	2015	2016	2017	2018	2019
1 000m	---	---	---	---	---	---
3 000m	---	---	---	---	---	---
5,0 km	---	---	---	21:02 1x	---	---
10,0 km	---	---	49:08 1x	---	43:31 1x	---
21,1 km	1:43:57 2x	2:12:54 2x	---	1:35:17 2x	1:31:30 1x	---
42,2 km	---	---	---	3:47:02 1x	3:23:55 1x	3:22:00 1x
In total	2x	2x	1x	4x	5x	5x

March, 2021, 9. week

You can select any time range by selecting two dates.

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		Type	Time	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	Power	Temp.	Title	HI
	01.01 Fri
	02.01 Sat
	03.01 Sun	DL	11:28	17,0 km	1:29:28	5:16/km	76 m	1447 kcal	81 %		305 W	0 °C	Laufen
	04.01 Mon
	05.01 Tue	FS	16:17	10,0 km	47:32	4:45/km	49 m	865 kcal	88 %		346 W	1 °C	Laufen
	06.01 Wed
	07.01 Thu
	08.01 Fri
	09.01 Sat
	10.01 Sun	LL	11:03	25,6 km	2:16:00	5:19/km	102 m	2203 kcal	81 %		301 W	0 °C	Laufen
	11.01 Mon
	12.01 Tue	DL	16:18	15,0 km	1:14:46	4:59/km	81 m	1350 kcal	87 %		327 W	3 °C	Laufen
	13.01 Wed
	14.01 Thu	DL	16:13	12,1 km	58:56	4:53/km	33 m	1062 kcal	87 %		333 W	0 °C	Laufen
	15.01 Fri	RG	17:14	1,9 km	14:52	7:40/km	12 m	193 kcal	77 %		195 W	-2 °C
	16.01 Sat	FS	15:31	2,5 km	14:31	5:48/km	12 m	222 kcal	82 %		272 W	-2 °C
	17.01 Sun	DL	11:22	14,0 km	1:07:38	4:50/km	67 m	997 kcal	84 %		339 W	-2 °C
	18.01 Mon
	19.01 Tue	DL	15:44	15,0 km	1:20:55	5:23/km	72 m	1270 kcal	86 %		296 W	2 °C
	20.01 Wed
	21.01 Thu	DL	14:13	19,1 km	1:40:07	5:15/km	111 m	1455 kcal	84 %		306 W	9 °C
	22.01 Fri
	23.01 Sat
	24.01 Sun	RG	15:41	2,2 km	13:55	6:25/km	12 m	163 kcal	72 %		242 W	2 °C
	25.01 Mon	IT	17:03	10,5 km	49:36	4:43/km	56 m	806 kcal	87 %		349 W	1 °C
	26.01 Tue
	27.01 Wed	DL	16:18	16,3 km	1:19:20	4:53/km	84 m	1263 kcal	87 %		335 W	1 °C
	28.01 Thu
	29.01 Fri	DL	15:42	12,0 km	58:20	4:52/km	81 m	938 kcal	87 %		337 W	0 °C
	30.01 Sat
	31.01 Sun
	01.02 Mon	DL	15:45	15,0 km	1:12:59	4:52/km	86 m	1106 kcal	85 %		336 W	0 °C
	02.02 Tue	DL	15:48	13,5 km	1:07:08	4:58/km	52 m	922 kcal	81 %		327 W	2 °C
	03.02 Wed
	04.02 Thu	DL	16:04	11,6 km	59:17	5:07/km	54 m	808 kcal	81 %		316 W	0 °C
	05.02 Fri
	06.02 Sat	DL	10:56	10,4 km	52:34	5:04/km	51 m	739 kcal	82 %		320 W	-2 °C
	07.02 Sun
	08.02 Mon	DL	15:33	18,4 km	1:39:05	5:23/km	78 m	1480 kcal	86 %		297 W	-9 °C
	09.02 Tue
	10.02 Wed
	11.02 Thu	DL	16:10	14,2 km	1:10:04	4:55/km	52 m	1002 kcal	86 %		331 W	-3 °C
	12.02 Fri
	13.02 Sat
	14.02 Sun	DL	11:38	9,3 km	44:48	4:48/km	49 m	653 kcal	83 %		340 W	-4 °C
	15.02 Mon
	16.02 Tue	DL	15:16	19,0 km	1:34:48	4:59/km	68 m	1310 kcal	82 %		326 W	1 °C
	17.02 Wed
	18.02 Thu	TDL	15:20	3,0 km	13:37	4:31/km	8 m	214 kcal	83 %		365 W	7 °C
		DL	15:34	13,0 km	1:01:25	4:43/km	71 m	913 kcal	85 %		350 W	7 °C
	19.02 Fri
	20.02 Sat
	21.02 Sun
	22.02 Mon	LL	15:08	22,0 km	1:49:06	4:57/km	98 m	1579 kcal	84 %		328 W	12 °C
	23.02 Tue
	24.02 Wed
	25.02 Thu
	26.02 Fri
	27.02 Sat
	28.02 Sun	TDL	11:12	18,0 km	1:24:35	4:42/km	78 m	1321 kcal	87 %		350 W	5 °C
	01.03 Mon
	02.03 Tue
	03.03 Wed	TDL	17:48	15,0 km	1:10:51	4:43/km	65 m	1164 kcal	89 %		348 W	9 °C
	04.03 Thu
	05.03 Fri
	06.03 Sat	LL	10:09	24,4 km	2:03:55	5:05/km	120 m	1963 kcal	87 %		319 W	4 °C
	07.03 Sun
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28x Laufen				380,1 km	1d 07:50:08	5:02/km	1.778 m	29408 kcal	85 %		323 W	2 °C