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Activity data of Roadracer2

Total distance:	11 199,36 km	Number of activities:	715x
Total duration:	43d 10:11:29

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March, 2020, 9. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Recovery time	HRV	Equipment	Grad.	PC start	PC End	CS	RE	R HR	Asc.	Desc..	ATE
	01.03 Sun
	02.03 Mon
	03.03 Tue
	04.03 Wed
	05.03 Thu
	06.03 Fri
	07.03 Sat
	08.03 Sun
	09.03 Mon
	10.03 Tue
	11.03 Wed
	12.03 Thu
	13.03 Fri
	14.03 Sat
	15.03 Sun
	16.03 Mon
	17.03 Tue
	18.03 Wed				11 °C			8,8 km	2:14:30	3,9 km/h	56 %	71 %	182 m	795 kcal	46			104 spm	5h			4,1 %			3,1			182 m	182 m
	19.03 Thu
	20.03 Fri
	21.03 Sat
	22.03 Sun				7 °C			15,3 km	3:15:45	4,7 km/h	58 %	70 %	122 m	1 231 kcal	74			110 spm	10h			1,6 %			0,2			122 m	126 m
	23.03 Mon				7 °C			36,0 km	2:11:18	16,4 km/h			103 m	1 685 kcal	82							0,6 %			0,0			103 m	105 m
	24.03 Tue
	25.03 Wed				8 °C			68,3 km	3:56:32	17,3 km/h			116 m	3 035 kcal	147							0,3 %			0,0			116 m	115 m
	26.03 Thu
	27.03 Fri
	28.03 Sat
	29.03 Sun
	30.03 Mon
	31.03 Tue
2x Radfahren					7 °C			104,3 km	6:07:50	17,0 km/h			219 m	4 720 kcal	229													219 m	220 m
2x Wandern					8 °C			24,1 km	5:30:15	4,4 km/h	57 %	71 %	304 m	2 026 kcal	120			106 spm										304 m	308 m

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