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Total distance: 23 040,16 km Number of activities: 2212x Rost81
Total duration: 93d 18:50:09

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Temp. Type Title Distance Duration Pace avg. HR Splits Cadence Vertical oscillation Stride length VO2max VO2max Equipment
29.12  Mon
30.12  Tue
31.12  Wed -3 °C WK Silvesterlauf Ege... 10,00 km 40:34 4:03/km 167 bpm 54,49 Mizuno Wave Hitogami
01.01  Thu -7 °C DL 10,39 km 55:03 5:18/km 138 bpm 52,44 Asics DS Trainer 18
02.01  Fri
03.01  Sat 2 °C DL 11,24 km 1:00:08 5:21/km 137 bpm 53,61 Asics DS Trainer 18
04.01  Sun 2 °C LL 19,38 km 1:44:12 5:23/km 141 bpm 49,50 Asics DS Trainer 18
4x Laufen 0 °C 51,01 km 4:19:57 5:06/km 143 bpm 51,86

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