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Total distance: 23 040,16 km Number of activities: 2212x Rost81
Total duration: 93d 18:50:09

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Temp. Type Title Distance Duration Pace avg. HR Splits Cadence Vertical oscillation Stride length VO2max VO2max Equipment
06.04  Mon
07.04  Tue
08.04  Wed 17 °C DL 12,37 km 59:37 4:49/km 149 bpm 170 spm 10,9 cm 1,22 m 50,53 Mizuno Wave Shadow 2
09.04  Thu
10.04  Fri 16 °C WA 2,39 km 12:45 5:20/km 141 bpm 168 spm 10,8 cm 1,12 m 49,68 Mizuno Wave Shadow 2
16 °C WK 5,01 km 19:49 3:57/km 168 bpm 178 spm 10,4 cm 1,42 m 52,59 Mizuno Wave Shadow 2
15 °C WA 2,37 km 13:33 5:43/km 143 bpm 162 spm 11,1 cm 1,08 m 43,82 Mizuno Wave Shadow 2
11.04  Sat
12.04  Sun
4x Laufen 16 °C 22,14 km 1:45:44 4:47/km 150 bpm 170 spm 10,8 cm 1,22 m 49,95

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