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Activity data of Rost81

Total distance:	23 040,16 km	Number of activities:	2212x
Total duration:	93d 18:50:09

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June, 2020, 26. Week

				Temp.		Type	Title	Distance	Duration	Pace	avg. HR	Splits	Cadence	Vertical oscillation	Stride length	VO₂max	VO₂max	Equipment
	22.06 Mon			19 °C		DL		12,10 km	57:53	4:47/km	151 bpm		168 spm	11,1 cm	1,24 m	50,07		Mizuno Wave Shadow 2
	23.06 Tue			21 °C		DL		6,00 km	31:30	5:15/km	143 bpm		164 spm	11,5 cm	1,16 m	48,83		Asics DS Trainer 24
	24.06 Wed
	25.06 Thu			19 °C		DL		10,13 km	49:57	4:56/km	147 bpm		166 spm	11,5 cm	1,22 m	50,07		Mizuno Wave Shadow 2
	26.06 Fri
	27.06 Sat			26 °C		DL		13,25 km	1:05:35	4:57/km	150 bpm		164 spm	11,6 cm	1,23 m	49,02		Mizuno Wave Shadow 2
	28.06 Sun
4x Laufen				21 °C				41,48 km	3:24:55	4:56/km	148 bpm		164 spm	11,4 cm	1,21 m	49,54

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