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Total distance: 38 870,25 km Number of activities: 2742x ToPoDD
Total duration: 123d 22:03:09

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Temp. Type Distance Duration Pace avg. HR Elev. Title HR Power TRIMP VO2max Cadence Power VO2max AE (Pw) Equipment RPE
22.11  Mon 4 °C FS 6,76 km 29:51 4:25/km 136 bpm LB 3*3:30 Hard 46 176 spm 280 W 63,54 2,06 Adidas SL20 v2 14
23.11  Tue 21 °C 12,73 km 4:27:34 2,9 km/h 103 bpm 658 m 180
24.11  Wed 16 °C 12,79 km 4:17:44 3,0 km/h 101 bpm 432 m 166
25.11  Thu
26.11  Fri
27.11  Sat 19 °C 6,65 km 2:00:56 3,3 km/h 103 bpm 213 m 81
28.11  Sun 15 °C 4,97 km 2:55:15 1,7 km/h 103 bpm 488 m 122
1x Laufen 4 °C 6,76 km 29:51 4:25/km 136 bpm 46 176 spm 280 W 63,54 2,06
4x Wandern 17 °C 37,14 km 13:41:29 2,7 km/h 102 bpm 1 791 m 549

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