RUNALYZE Sign up for free Features

Activity data of Trailrunnersdog

Total distance:	46 074,89 km	Number of activities:	2929x
Total duration:	161d 08:00:16

All years
			Distance	Duration	Pace	Elev.	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.	GCB	Elev.	Pace	HR
2023	118x	18 km 78 km	862,36 km -	4d 00:07:34	6:41/km	27 408 m	77 %		10678			16 °C		+27 408/-27 472 m
2022	168x	29 km 126 km	1 508,52 km -	7d 10:01:56	7:05/km	37 941 m	73 %		16556			13 °C		+37 941/-37 507 m
2021	181x	34 km 147 km	1 766,01 km -	8d 12:01:07	6:56/km	46 517 m	75 %		22096			10 °C		+46 517/-46 264 m
2020	125x	27 km 117 km	1 400,89 km -	6d 15:30:02	6:50/km	34 059 m	78 %		19153			12 °C		+34 059/-33 731 m
2019	114x	26 km 114 km	1 366,83 km -	6d 21:52:01	7:17/km	41 711 m	76 %		15484			12 °C		+41 711/-42 098 m
2018	188x	47 km 204 km	2 447,76 km -	12d 16:18:56	7:28/km	77 325 m	74 %		26043			14 °C		+77 325/-76 937 m
2017	152x	34 km 147 km	1 759,03 km -	9d 00:47:22	7:24/km	50 234 m	74 %		24215			11 °C		+50 234/-49 310 m
2016	135x	46 km 201 km	2 415,10 km -	11d 22:54:37	7:08/km	42 219 m	75 %		39240			12 °C		+42 219/-42 254 m
2015	201x	46 km 200 km	2 397,29 km -	11d 23:41:35	7:12/km	56 246 m	73 %		32023			10 °C		+56 246/-56 541 m
2014	134x	38 km 166 km	1 989,21 km -	9d 14:44:33	6:58/km	39 557 m	75 %		25863			10 °C		+39 557/-39 663 m
2013	182x	43 km 186 km	2 228,22 km -	10d 12:01:57	6:47/km	38 659 m	78 %		31362			3 °C		+38 659/-38 481 m
2012	135x	27 km 119 km	1 428,77 km -	5d 21:03:07	5:55/km	14 360 m	83 %		17238			0 °C		+14 360/-14 360 m
2011	113x	29 km 126 km	941,97 km -	4d 01:12:26	6:12/km	7 748 m	81 %		11604			0 °C		+7 748/-7 748 m

	2011	2012	2013	2014	2015	2016	2018
1 000m	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---
5,0 km	---	24:11 1x	27:25 1x	24:13 1x	---	22:27 1x	---
10,0 km	58:07 1x	---	50:19 1x	---	49:47 1x	43:05 2x	---
15,0 km	---	1:27:11 1x	1:22:27 1x	---	---	---	1:15:49 1x
21,1 km	---	1:55:13 2x	1:58:58 1x	1:48:55 2x	1:51:19 1x	---	---
42,2 km	---	---	---	---	---	---	---
50,0 km	---	---	7:00:49 1x	6:36:33 1x	---	7:03:30 1x	6:19:33 1x
80,0 km	---	---	---	10:28:45 1x	---	9:59:47 1x	---
100,0 km	---	---	---	---	---	---	---
140,0 km	---	---	---	---	---	---	1d 01:59:00 1x
63,0 km	---	---	---	---	---	---	---
In total	1x	5x	8x	7x	3x	5x	4x

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

November, 2023, 48. Week

				Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	Title	GCB	CS	Hilly	Elev.	Pace	HR	Device
	01.11 Wed			TRAIL	3,88 km	26:00	6:42/km	169 m	82 %		55			13 °C					2,9	84 %	+169/-130 m			Suunto 9
	02.11 Thu			TRAIL	6,23 km	41:11	6:37/km	186 m	82 %		88			10 °C					2,9	84 %	+186/-186 m			Suunto 9
	04.11 Sat			TRAIL	6,19 km	40:29	6:32/km	193 m	82 %		87			8 °C					3,1	87 %	+193/-193 m			Suunto 9
	06.11 Mon			TRAIL	7,71 km	52:03	6:45/km	236 m	77 %		95			9 °C					2,9	71 %	+236/-241 m			Suunto 9
	09.11 Thu			TRAIL	8,04 km	1:03:46	7:56/km	224 m	80 %		129			8 °C					3,1	87 %	+224/-231 m			Suunto 9
	13.11 Mon			TRAIL	7,67 km	1:01:16	7:59/km	236 m	75 %		101			12 °C					3,2	82 %	+236/-245 m			Suunto 9
	15.11 Wed			TRAIL	5,53 km	35:15	6:22/km	155 m	82 %		77			8 °C					2,7	89 %	+155/-156 m			Suunto 9
	18.11 Sat			TRAIL	5,62 km	32:36	5:48/km	176 m	82 %		71			7 °C					2,8	86 %	+176/-173 m			Suunto 9
	19.11 Sun			TRAIL	5,11 km	35:55	7:02/km	131 m	80 %		72			12 °C					2,5	84 %	+131/-186 m			Suunto 9
					4,90 km	1:21:32	16:38/km	160 m	73 %		132								2,7	75 %	+160/-160 m			Suunto 9
	20.11 Mon			TRAIL	8,76 km	1:12:30	8:17/km	275 m	77 %		131			8 °C					3,5	82 %	+275/-276 m			Suunto 9
	21.11 Tue			TRAIL	6,02 km	38:40	6:25/km	178 m	83 %		86			8 °C					2,5	76 %	+178/-186 m			Suunto 9
11x Laufen				70,76 km	8:19:41	7:04/km	2 159 m	79 %		992			9 °C							+2 159/-2 203 m
1x Wandern				4,90 km	1:21:32	16:38/km	160 m	73 %		132										+160/-160 m

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2023 RUNALYZE Team