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Activity data of Tuttimbio

Total distance:	7 404,33 km	Number of activities:	905x
Total duration:	29d 11:20:19

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December, 2015, 49. Week

				Distance	Duration	Pace	avg. HR	Elev.	VO₂max	Energy	Splits	Title	TRIMP	Stride length	Recovery time	Equipment	Relative TRIMP	TRIMP (file)	Pace	Power	HR
	01.12 Tue
	02.12 Wed
	03.12 Thu
	04.12 Fri
	05.12 Sat
	06.12 Sun
	07.12 Mon
	08.12 Tue
	09.12 Wed
	10.12 Thu
	11.12 Fri
	12.12 Sat
	13.12 Sun
	14.12 Mon			6,0 km	51:32	8:35/km	155 bpm	39 m	24,85	480 kcal			103			MT BROOKS	120
	15.12 Tue
	16.12 Wed
	17.12 Thu			6,0 km	50:06	8:20/km	155 bpm	36 m	25,74	507 kcal			102			MT ASICS	122
	18.12 Fri
	19.12 Sat
	20.12 Sun
	21.12 Mon			7,0 km	59:26	8:29/km	157 bpm	60 m	24,79	573 kcal			125			MT ASICS	126
	22.12 Tue
	23.12 Wed
	24.12 Thu			7,0 km	59:32	8:30/km	155 bpm	59 m	25,25	604 kcal			119			MT ASICS	120
	25.12 Fri
	26.12 Sat
	27.12 Sun
	28.12 Mon			8,0 km	1:08:36	8:35/km	153 bpm	86 m	25,54	662 kcal			127			MT ASICS	111
	29.12 Tue
	30.12 Wed			7,0 km	57:04	8:08/km	153 bpm	61 m	27,18	599 kcal			106			MT BROOKS	111
	31.12 Thu
6x Laufen				41,0 km	5:46:16	8:26/km	154 bpm	341 m	25,56	3 425 kcal			682				118

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