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Activity data of Tuttimbio

Total distance:	7 391,89 km	Number of activities:	904x
Total duration:	29d 10:21:30

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January, 2018, 1. Week

				Distance	Duration	Pace	avg. HR	Elev.	VO₂max	Energy	Splits	Title	TRIMP	Stride length	Recovery time	Equipment	Relative TRIMP	TRIMP (file)	Pace	Power	HR
	01.01 Mon
	02.01 Tue
	03.01 Wed
	04.01 Thu			6,6 km	52:31	7:56/km	163 bpm	81 m	24,94	726 kcal			138	0,77 m		ASICS GT-2000 Ver 2017	158
	05.01 Fri
	06.01 Sat
	07.01 Sun			8,4 km	1:07:15	7:59/km	156 bpm	73 m	26,42	870 kcal			144	0,76 m		ASICS GT-2000 Ver 2017	128
	08.01 Mon
	09.01 Tue			5,0 km	38:49	7:45/km	156 bpm	91 m	27,74	505 kcal			83	0,78 m		ASICS GT-2000 Ver 2017	128
	10.01 Wed
	11.01 Thu			5,3 km	46:46	8:53/km	144 bpm	69 m	26,10	554 kcal			73	0,70 m		ASICS GT-2000 Ver 2017	94
	12.01 Fri
	13.01 Sat
	14.01 Sun			8,4 km	1:05:29	7:48/km	157 bpm	74 m	26,95	864 kcal			144	0,77 m		ASICS GT-2000 Ver 2017	132
	15.01 Mon
	16.01 Tue
	17.01 Wed			6,4 km	48:13	7:32/km	152 bpm	119 m	29,95	633 kcal			95	0,81 m		ASICS GT-2000 Ver 2017	118
	18.01 Thu
	19.01 Fri			6,0 km	51:38	8:36/km	146 bpm	68 m	26,61	647 kcal			83	0,73 m		ASICS GT-2000 Ver 2017	96
	20.01 Sat
	21.01 Sun			8,4 km	1:03:49	7:36/km	156 bpm	78 m	28,11	873 kcal			138	0,78 m		ASICS GT-2000 Ver 2017	130
	22.01 Mon
	23.01 Tue
	24.01 Wed			7,5 km	55:25	7:22/km	163 bpm	96 m	27,47	824 kcal			143	0,82 m		ASICS GT-2000 Ver 2017	155
	25.01 Thu
	26.01 Fri			6,2 km	53:25	8:38/km	142 bpm	86 m	27,67	655 kcal			79	0,72 m		ASICS GT-2000 Ver 2017	89
	27.01 Sat
	28.01 Sun			10,2 km	1:19:11	7:47/km	151 bpm	97 m	28,65	1 045 kcal			148	0,77 m	41h	ASICS GT-2000 Ver 2017	112
	29.01 Mon
	30.01 Tue			6,0 km	44:07	7:21/km	152 bpm	77 m	30,57	600 kcal			88	0,82 m	29h	ASICS GT-2000 Ver 2017	120
	31.01 Wed
12x Laufen				84,4 km	11:06:38	7:54/km	153 bpm	1 009 m	27,57	8 796 kcal			1356	0,76 m			122

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