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Activity data of Tuttimbio

Total distance:	7 391,89 km	Number of activities:	904x
Total duration:	29d 10:21:30

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August, 2019, 31. Week

				Distance	Duration	Pace	avg. HR	Elev.	VO₂max	Energy	Splits	Title	TRIMP	Stride length	Recovery time	Equipment	Relative TRIMP	TRIMP (file)	Pace	Power	HR
	01.08 Thu
	02.08 Fri
	03.08 Sat
	04.08 Sun
	05.08 Mon			6,0 km	53:29	8:54/km	145 bpm	60 m	25,72	671 kcal			85	0,72 m	49h		95
	06.08 Tue
	07.08 Wed
	08.08 Thu
	09.08 Fri
	10.08 Sat
	11.08 Sun
	12.08 Mon
	13.08 Tue			34,5 km	1:52:33	18,4 km/h	110 bpm	346 m		635 kcal			64		12h		34
	14.08 Wed
	15.08 Thu
	16.08 Fri			7,7 km	26:14	17,5 km/h		90 m		420 kcal			19		0h		43
				8,6 km	20:17	25,3 km/h		52 m		436 kcal			15		0h		44
				5,5 km	47:48	8:43/km	148 bpm	59 m	25,58	611 kcal			82	0,73 m	52h		103
	17.08 Sat
	18.08 Sun
	19.08 Mon			7,7 km	25:04	18,4 km/h	142 bpm	84 m		300 kcal			37		20h		89
				44,9 km	1:58:51	22,6 km/h	142 bpm	490 m		1 259 kcal			177		21h		89
	20.08 Tue
	21.08 Wed			5,0 km	34:57	6:59/km	164 bpm	66 m	29,07	492 kcal			90	0,86 m	53h		155
	22.08 Thu
	23.08 Fri
	24.08 Sat
	25.08 Sun
	26.08 Mon
	27.08 Tue
	28.08 Wed
	29.08 Thu
	30.08 Fri
	31.08 Sat
3x Laufen				16,5 km	2:16:14	8:15/km	150 bpm	185 m	26,53	1 774 kcal			257	0,75 m			113
5x Radfahren				103,3 km	5:02:59	20,4 km/h	127 bpm	1 062 m		3 050 kcal			312				62

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