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Activity data of Tuttimbio

Total distance:	7 391,89 km	Number of activities:	904x
Total duration:	29d 10:21:30

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September, 2019, 35. Week

				Distance	Duration	Pace	avg. HR	Elev.	VO₂max	Energy	Splits	Title	TRIMP	Stride length	Recovery time	Equipment	Relative TRIMP	TRIMP (file)	Pace	Power	HR
	01.09 Sun
	02.09 Mon
	03.09 Tue
	04.09 Wed			5,3 km	47:10	8:50/km	140 bpm	70 m	27,41	550 kcal			66	0,72 m	24h		84
	05.09 Thu
	06.09 Fri			36,4 km	1:31:30	23,8 km/h		401 m		2 005 kcal			69		0h		45
	07.09 Sat
	08.09 Sun
	09.09 Mon			7,7 km	18:58	24,2 km/h	133 bpm	94 m		205 kcal			21		17h		66
				7,4 km	17:51	24,8 km/h	125 bpm	109 m		172 kcal			16		12h		54
	10.09 Tue			7,7 km	19:16	23,9 km/h	129 bpm	92 m		199 kcal			20		14h		62
				7,7 km	17:21	26,6 km/h	134 bpm	60 m		193 kcal			21		16h		73
	11.09 Wed			7,7 km	19:19	23,8 km/h		81 m		433 kcal			14		2h		43
				7,7 km	16:21	28,2 km/h		59 m		399 kcal			12		0h		44
				5,6 km	42:11	7:31/km	156 bpm	56 m	28,50	569 kcal			92	0,82 m	67h	ASICS GT-2000 Ver 2017	131
	12.09 Thu
	13.09 Fri
	14.09 Sat
	15.09 Sun
	16.09 Mon
	17.09 Tue
	18.09 Wed			7,8 km	19:36	23,7 km/h		84 m		441 kcal			14		0h		43
				7,7 km	17:23	26,6 km/h		59 m		374 kcal			13		0h		45
				6,0 km	49:52	8:18/km	144 bpm	80 m	28,46	608 kcal			79	0,75 m	48h		95
	19.09 Thu
	20.09 Fri
	21.09 Sat
	22.09 Sun
	23.09 Mon
	24.09 Tue			7,1 km	18:25	23,1 km/h	137 bpm	93 m		216 kcal			24		19h		78
				7,2 km	15:41	27,4 km/h	138 bpm	61 m		180 kcal			20		17h		77
	25.09 Wed			7,1 km	17:52	23,8 km/h		87 m		437 kcal			13		2h		44
				7,7 km	18:11	25,5 km/h		37 m		347 kcal			13		0h		43
	26.09 Thu
	27.09 Fri
	28.09 Sat
	29.09 Sun
	30.09 Mon
3x Laufen				17,0 km	2:19:13	8:13/km	146 bpm	206 m	28,12	1 727 kcal			237	0,76 m			102
13x Radfahren				126,7 km	5:07:44	24,7 km/h	132 bpm	1 317 m		5 601 kcal			270				53

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