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Activity data of Tuttimbio

Total distance:	7 391,89 km	Number of activities:	904x
Total duration:	29d 10:21:30

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November, 2019, 44. Week

				Distance	Duration	Pace	avg. HR	Elev.	VO₂max	Energy	Splits	Title	TRIMP	Stride length	Recovery time	Equipment	Relative TRIMP	TRIMP (file)	Pace	Power	HR
	01.11 Fri
	02.11 Sat
	03.11 Sun
	04.11 Mon
	05.11 Tue				18:32		118 bpm			158 kcal			13		6h		42
					22:50		139 bpm			262 kcal			31		17h		81
	06.11 Wed
	07.11 Thu
	08.11 Fri
	09.11 Sat
	10.11 Sun
	11.11 Mon			5,3 km	47:50	9:00/km	140 bpm	41 m	26,43	572 kcal			66	0,71 m	24h		83
	12.11 Tue
	13.11 Wed				20:01		125 bpm			193 kcal			17		12h		51
	14.11 Thu
	15.11 Fri
	16.11 Sat
	17.11 Sun
	18.11 Mon
	19.11 Tue
	20.11 Wed			7,1 km	20:09	21,1 km/h		77 m		385 kcal			15		0h		45
				7,7 km	19:25	23,9 km/h		48 m		358 kcal			14		0h		43
	21.11 Thu
	22.11 Fri				16:41		117 bpm			139 kcal			11		9h		40
				3,0 km	26:52	8:56/km	151 bpm		23,81	361 kcal			50	0,71 m	46h		112
	23.11 Sat
	24.11 Sun
	25.11 Mon
	26.11 Tue
	27.11 Wed			5,0 km	44:10	8:49/km	140 bpm	51 m	27,28	515 kcal			60	0,71 m	31h		82
	28.11 Thu
	29.11 Fri
	30.11 Sat
3x Laufen				13,3 km	1:58:52	8:55/km	142 bpm	92 m	26,15	1 448 kcal			176	0,71 m			89
6x Radfahren				14,8 km	1:57:38	22,5 km/h	125 bpm	125 m		1 495 kcal			101				52

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