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Activity data of Zajkar

Total distance:	1 525,62 km	Number of activities:	162x
Total duration:	6d 06:54:07

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June, 2022, 26. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.06 Wed
	02.06 Thu
	03.06 Fri
	04.06 Sat
	05.06 Sun				21 °C			10,5 km	54:32	5:11/km	79 %	95 m	0,2	867 kcal		Paderborn Laufen	52
	06.06 Mon
	07.06 Tue
	08.06 Wed
	09.06 Thu
	10.06 Fri
	11.06 Sat
	12.06 Sun
	13.06 Mon
	14.06 Tue
	15.06 Wed				19 °C			10,5 km	54:19	5:12/km	81 %	90 m	0,1	886 kcal		Paderborn Laufen	63
	16.06 Thu				23 °C			10,5 km	1:02:14	5:56/km	77 %	91 m	0,4	926 kcal		Paderborn Laufen	72
	17.06 Fri
	18.06 Sat
	19.06 Sun
	20.06 Mon				20 °C			10,5 km	54:27	5:11/km	83 %	84 m	0,4	903 kcal		Paderborn Laufen	119
	21.06 Tue
	22.06 Wed
	23.06 Thu				31 °C			10,8 km	1:05:12	6:01/km	85 %	105 m	0,7	1 042 kcal		Paderborn Laufen	55
	24.06 Fri
	25.06 Sat
	26.06 Sun
	27.06 Mon
	28.06 Tue
	29.06 Wed
	30.06 Thu
5x Laufen					14 °C		326,9 km	1d 07:45:46	0:53/km	81 %	2 763 m		29 211 kcal			2635

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