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Total distance: 1 525,62 km Number of activities: 162x Zajkar
Total duration: 6d 06:54:07

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
01.06  Wed
02.06  Thu
03.06  Fri
04.06  Sat
05.06  Sun 21 °C 10,5 km 54:32 5:11/km 79 % 95 m 0,2 867 kcal Paderborn Laufen 52
06.06  Mon
07.06  Tue
08.06  Wed
09.06  Thu
10.06  Fri
11.06  Sat
12.06  Sun
13.06  Mon
14.06  Tue
15.06  Wed 19 °C 10,5 km 54:19 5:12/km 81 % 90 m 0,1 886 kcal Paderborn Laufen 63
16.06  Thu 23 °C 10,5 km 1:02:14 5:56/km 77 % 91 m 0,4 926 kcal Paderborn Laufen 72
17.06  Fri
18.06  Sat
19.06  Sun
20.06  Mon 20 °C 10,5 km 54:27 5:11/km 83 % 84 m 0,4 903 kcal Paderborn Laufen 119
21.06  Tue
22.06  Wed
23.06  Thu 31 °C 10,8 km 1:05:12 6:01/km 85 % 105 m 0,7 1 042 kcal Paderborn Laufen 55
24.06  Fri
25.06  Sat
26.06  Sun
27.06  Mon
28.06  Tue
29.06  Wed
30.06  Thu
5x Laufen 14 °C 326,9 km 1d 07:45:46 0:53/km 81 % 2 763 m 29 211 kcal 2635

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