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Activity data of Zajkar

Total distance:	2 842,92 km	Number of activities:	264x
Total duration:	10d 17:51:25

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June, 2021, 22. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.06 Tue
	02.06 Wed
	03.06 Thu
	04.06 Fri							1,6 km	1:05:50	1,5 km/h	37 %	12 m	0,0	177 kcal		Meschede assistance	3
	05.06 Sat
	06.06 Sun
	07.06 Mon
	08.06 Tue
	09.06 Wed
	10.06 Thu
	11.06 Fri
	12.06 Sat
	13.06 Sun
	14.06 Mon				24 °C			5,7 km	37:53	6:41/km	86 %	39 m	0,1	550 kcal		Paderborn Laufen	85
	15.06 Tue
	16.06 Wed				27 °C			8,2 km	56:04	6:49/km	87 %	63 m	0,2	803 kcal		Paderborn Laufen	123
	17.06 Thu
	18.06 Fri
	19.06 Sat				24 °C			8,5 km	56:18	6:36/km	84 %	51 m	0,3	787 kcal		Paderborn Laufen	108
	20.06 Sun				27 °C			8,6 km	1:01:46	7:12/km	82 %	70 m	0,0	819 kcal		Paderborn Laufen	85
	21.06 Mon
	22.06 Tue
	23.06 Wed
	24.06 Thu				19 °C			11,1 km	1:10:03	6:18/km	84 %	79 m	0,0	996 kcal		Paderborn Laufen	139
	25.06 Fri
	26.06 Sat
	27.06 Sun
	28.06 Mon
	29.06 Tue
	30.06 Wed
5x Laufen					24 °C			42,1 km	4:42:04	6:42/km	84 %	302 m		3 955 kcal			540
1x Sonstiges								1,6 km	1:05:50	1,5 km/h	37 %	12 m		177 kcal			3

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