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Total distance: 2 842,92 km Number of activities: 264x Zajkar
Total duration: 10d 17:51:25

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
21.03  Mon
22.03  Tue
23.03  Wed 15 °C 8,1 km 47:13 5:48/km 85 % 65 m 0,3 730 kcal Paderborn Laufen 40
24.03  Thu
25.03  Fri
26.03  Sat 15 °C 10,5 km 1:01:37 5:51/km 83 % 97 m 0,7 931 kcal Laufen 121
27.03  Sun
2x Laufen 15 °C 18,7 km 1:48:50 5:50/km 84 % 162 m 1 661 kcal 161

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