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Total distance: 2 842,92 km Number of activities: 264x Zajkar
Total duration: 10d 17:51:25

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
27.06  Mon
28.06  Tue 25 °C 10,5 km 53:50 5:09/km 82 % 85 m 0,5 870 kcal Paderborn Laufen 24
29.06  Wed
30.06  Thu
01.07  Fri 18 °C 9,0 km 46:22 5:09/km 84 % 61 m 0,0 770 kcal Paderborn Laufen 21
02.07  Sat
03.07  Sun
2x Laufen 21 °C 19,5 km 1:40:12 5:09/km 83 % 146 m 1 640 kcal 45

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