RUNALYZE Sign up for free Features

Activity data of Zapman

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

February, 2020, 5. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	TRIMP	VO₂max	VO₂max
	01.02 Sat
	02.02 Sun			6 °C	LL		8,01 km	1:04:26	8:03/km	142 bpm	29 m	106		30,26
	03.02 Mon
	04.02 Tue
	05.02 Wed			1 °C	DL		3,74 km	28:20	7:35/km	153 bpm	16 m	63		29,26
	06.02 Thu			1 °C	DL		4,94 km	38:37	7:49/km	148 bpm	27 m	75		29,62
	07.02 Fri			6 °C	LL		9,54 km	1:15:06	7:52/km	149 bpm	25 m	150		28,96
	08.02 Sat			4 °C	RG		5,27 km	43:02	8:10/km	140 bpm	26 m	67		30,35
	09.02 Sun			3 °C	DL		5,27 km	42:56	8:09/km	138 bpm	24 m	66		31,04
	10.02 Mon
	11.02 Tue
	12.02 Wed			3 °C	DL		4,95 km	40:23	8:09/km	142 bpm	32 m	70		29,84
	13.02 Thu			6 °C	DL		3,77 km	30:12	8:01/km	140 bpm	17 m	49		31,07
	14.02 Fri
	15.02 Sat			5 °C	LL		10,61 km	1:30:46	8:33/km	137 bpm	26 m	136		29,41
	16.02 Sun			8 °C	DL		5,25 km	41:16	7:52/km	139 bpm	18 m	65		32,09
	17.02 Mon
	18.02 Tue			6 °C	DL		4,98 km	40:16	8:05/km	141 bpm	30 m	67		30,46
	19.02 Wed			4 °C	DL		4,95 km	40:22	8:09/km	140 bpm	22 m	66		30,38
	20.02 Thu			7 °C	DL		4,96 km	40:18	8:08/km	141 bpm	32 m	68		30,30
	21.02 Fri
	22.02 Sat			4 °C	LL		11,08 km	1:28:19	7:58/km	142 bpm	39 m	148		30,62
	23.02 Sun			8 °C	DL		3,74 km	28:35	7:39/km	139 bpm	16 m	45		33,28
	24.02 Mon
	25.02 Tue			6 °C	DL		7,03 km	59:18	8:26/km	136 bpm	28 m	87		30,28
	26.02 Wed
	27.02 Thu
	28.02 Fri
	29.02 Sat
16x Laufen				4 °C			98,09 km	13:12:12	8:05/km	141 bpm	407 m	1328		30,29

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team