Sign up for free  Features
Zapman

Activity data of Zapman

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Temp. Type Distance Duration Pace avg. HR Elev. TRIMP VO2max VO2max
01.12  Thu 30,21 km 1:30:16 20,1 km/h 126 bpm 177 m 98
02.12  Fri
03.12  Sat
04.12  Sun
05.12  Mon 22,54 km 1:05:31 20,6 km/h 111 bpm 208 m 45
06.12  Tue 29,29 km 1:00:19 29,1 km/h 132 bpm 155 m 73
07.12  Wed 27,29 km 1:10:10 23,3 km/h 122 bpm 156 m 65
08.12  Thu 22,34 km 1:02:14 21,5 km/h 125 bpm 192 m 59
09.12  Fri 43,72 km 1:35:11 27,6 km/h 125 bpm 100 m 91
10.12  Sat
11.12  Sun 20,02 km 1:00:08 20,0 km/h 99 bpm 214 m 25
12.12  Mon 24,00 km 1:20:07 18,0 km/h 107 bpm 220 m 48
13.12  Tue 27,39 km 1:19:26 20,7 km/h 117 bpm 233 m 63
31,20 km 1:00:16 31,1 km/h 129 bpm 144 m 66
14.12  Wed 14,89 km 1:10:47 12,6 km/h 115 bpm 244 m 48
15.12  Thu 26,51 km 1:33:11 17,1 km/h 130 bpm 181 m 113
16.12  Fri
17.12  Sat
18.12  Sun
19.12  Mon
20.12  Tue 6 °C DL 3,60 km 30:08 8:22/km 141 bpm 17 m 48 29,10
21.12  Wed
22.12  Thu
23.12  Fri 6 °C DL 4,14 km 34:15 8:16/km 145 bpm 33 m 60 28,51
24.12  Sat
25.12  Sun 4 °C DL 4,18 km 33:42 8:04/km 143 bpm 22 m 59 29,93
26.12  Mon
27.12  Tue
28.12  Wed
29.12  Thu
30.12  Fri
31.12  Sat
3x Laufen 5 °C 11,92 km 1:38:05 8:14/km 143 bpm 72 m 167 29,18
12x Indoor-Cycling 319,40 km 14:47:36 21,6 km/h 120 bpm 2 224 m 794

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google