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Activity data of alexander

Total distance:	25 298,12 km	Number of activities:	2943x
Total duration:	75d 19:44:30

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October, 2019, 44. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Power	VO₂max	Stride length
	28.10 Mon			6 °C			8,04 km	32:52	4:05/km	83 %	25 m	536 kcal	392 W	62,76	1,46 m
	29.10 Tue			6 °C			11,51 km	53:02	4:36/km	77 %	46 m	777 kcal	343 W	60,25	1,36 m
	30.10 Wed
	31.10 Thu			2 °C			1,67 km	8:16	4:57/km	79 %	5 m	126 kcal	316 W	53,56	1,26 m
				2 °C			10,99 km	41:06	3:44/km	94 %	36 m	756 kcal	446 W	58,25	1,54 m
				3 °C			1,56 km	8:22	5:22/km	84 %	1 m	135 kcal	289 W	44,45	1,17 m
	01.11 Fri			3 °C			9,05 km	35:30	3:55/km	83 %	50 m	545 kcal	421 W	66,05	1,52 m
	02.11 Sat			14 °C			11,35 km	45:00	3:58/km	87 %	51 m	743 kcal	416 W	60,89	1,50 m
	03.11 Sun			11 °C			15,48 km	1:07:50	4:23/km	82 %	54 m	1 043 kcal	366 W	58,73	1,41 m
				13 °C			6,70 km	26:34	3:58/km	88 %	26 m	445 kcal	416 W	60,30	1,52 m
9x Laufen				7 °C			76,35 km	5:18:32	4:10/km	84 %	294 m	5 106 kcal	389 W	60,08	1,44 m

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