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Activity data of alexander

Total distance: 7,993.71 km Number of activities: 633x
Total duration: 25d 01:45:38 First activity: 01.01.2018

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergyPowerVO2maxStride length
01.12. Sun0 °C19,47 km1:24:304:20/km79 %68 m1214 kcal371 W62.391.39 m
02.12. Mon4 °C10,01 km40:024:00/km85 %38 m664 kcal411 W62.631.49 m
03.12. Tue4 °C10,93 km56:115:08/km75 %38 m751 kcal300 W54.711.22 m
04.12. Wed
05.12. Thu0 °C17,22 km1:12:454:13/km84 %52 m1107 kcal384 W59.681.41 m
06.12. Fri4 °C9,35 km38:204:06/km85 %34 m562 kcal402 W60.161.45 m
07.12. Sat7 °C10,01 km38:253:50/km83 %33 m607 kcal432 W68.531.53 m
08.12. Sun6 °C16,74 km1:15:304:31/km79 %48 m1057 kcal354 W59.501.35 m
09.12. Mon7 °C10,01 km44:424:28/km78 %39 m637 kcal360 W61.411.37 m
10.12. Tue2 °C11,01 km50:414:36/km79 %47 m748 kcal345 W58.581.32 m
11.12. Wed
12.12. Thu3 °C9,42 km48:015:06/km74 %41 m635 kcal305 W56.371.21 m
13.12. Fri
14.12. Sat3 °C10,01 km40:544:05/km87 %36 m673 kcal401 W58.671.44 m
15.12. Sun7 °C20,01 km1:30:284:31/km81 %79 m1323 kcal353 W57.611.33 m
7 °C9,01 km46:455:11/km76 %36 m624 kcal299 W53.571.19 m
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13x Laufen4 °C163,20 km12:07:144:27/km80 %589 m10602 kcal360 W59.351.36 m

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