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Activity data of alexander

Total distance:	25 381,92 km	Number of activities:	2954x
Total duration:	76d 00:44:13

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December, 2019, 51. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Power	VO₂max	Stride length
	16.12 Mon			7 °C			9,01 km	36:33	4:03/km	84 %	37 m	575 kcal	401 W	62,14	1,47 m
	17.12 Tue			10 °C			12,00 km	1:00:54	5:05/km	72 %	51 m	716 kcal	307 W	58,35	1,23 m
	18.12 Wed
	19.12 Thu			6 °C			17,03 km	1:12:13	4:14/km	83 %	45 m	1 058 kcal	378 W	60,56	1,42 m
	20.12 Fri			8 °C			8,54 km	35:22	4:08/km	85 %	42 m	562 kcal	394 W	59,99	1,44 m
	21.12 Sat			6 °C			13,26 km	59:17	4:28/km	79 %	299 m	822 kcal	376 W	60,73	1,33 m
	22.12 Sun			3 °C			17,70 km	1:21:14	4:35/km	78 %	64 m	1 067 kcal	347 W	59,95	1,33 m
6x Laufen				6 °C			77,54 km	5:45:33	4:27/km	79 %	538 m	4 800 kcal	361 W	60,17	1,35 m

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