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Activity data of andreas.e

Total distance: 35,901.71 km Number of activities: 2151x andreas.e
Total duration: 90d 08:51:26

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TypeTitleDistanceDurationPaceElev.avg. HRmax. HRVO2maxTRIMPCadencePowerTemp.EquipmentHilly
01.02. Sat8k flott8,39 km40:044:47/km55 m162 bpm175 bpm49.3581160 spm304 W11 °CSalomon Sonic Ra 219 %
02.02. Sun26k26,01 km2:27:315:40/km133 m143 bpm153 bpm47.26187158 spm259 W5 °CDST 23 (schwarz)10 %
03.02. Mon
04.02. Tue10k10,48 km53:505:08/km62 m150 bpm160 bpm50.2082162 spm281 W4 °CKayano 2417 %
05.02. Wed
06.02. Thu
07.02. FriAlster PB - 32:3310,04 km47:474:46/km69 m161 bpm175 bpm49.9996160 spm306 W7 °CDST 23 (Alster, grün)4 %
08.02. Sat8k locker8,23 km44:085:22/km55 m139 bpm149 bpm52.5951162 spm272 W6 °CRoadhawk FF27 %
09.02. Sun22k22,18 km2:02:055:30/km111 m144 bpm156 bpm48.60158162 spm266 W6 °CKayano 2412 %
10.02. Mon
11.02. TueIT4x2k13,64 km1:10:145:09/km98 m153 bpm171 bpm48.79116160 spm283 W4 °CDST 23 (Alster, grün)12 %
12.02. Wed
13.02. Thu70 Min12,55 km1:10:065:35/km71 m144 bpm158 bpm47.7691162 spm261 W4 °CGT-2000 613 %
14.02. FriTDL8k TDL10,85 km54:034:59/km69 m151 bpm166 bpm51.6985162 spm291 W5 °CDST 23 (Alster, grün)7 %
15.02. Sat43 min langsam7,38 km43:125:51/km48 m137 bpm147 bpm48.0648166 spm248 W7 °CGT-2000 630 %
16.02. SunLL29k29,05 km2:46:185:43/km158 m142 bpm155 bpm47.16208162 spm254 W11 °CDST 23 (schwarz)17 %
17.02. Mon
18.02. TueIT4x1000@4:209,28 km49:295:20/km25 m152 bpm175 bpm46.9082164 spm270 W6 °CDST 23 (schwarz)11 %
19.02. Wed
20.02. Thu
21.02. Fri
22.02. Sat
23.02. Sun
24.02. Mon
25.02. Tue
26.02. Wed
27.02. Thu
28.02. Fri
29.02. Sat
12x Laufen168,08 km15:08:475:24/km954 m146 bpm175 bpm48.531285161 spm269 W7 °C
22x Radfahren437,50 km20:31:3021,3 km/h1.504 m116 bpm150 bpm79266 rpm60 W4 °C
1x Fahradservice0:010

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