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Activity data of andreas.e

Total distance: 40 208,13 km Number of activities: 2431x andreas.e
Total duration: 101d 11:37:56

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TypeTitleDistanceDurationPaceVO2maxVO2maxxPoweravg. HRmax. HRElev.TRIMPTemp.CadencePowerEquipmentHilly
01.01 Thu
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01.04 Wed
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06.04 Mon
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08.04 Wed
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13.04 Mon
14.04 Tue
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18.04 Sat
19.04 Sun3,46 km21:576:21/km8 m2511 °CNike0 %
20.04 Mon
21.04 Tue
22.04 Wed3,45 km20:035:49/km8 m2314 °CNike0 %
23.04 Thu3,41 km19:005:34/km8 m2213 °CNike0 %
24.04 Fri
25.04 Sat
26.04 SunWKStaffel-Marathon ...5,27 km33:296:21/km13 m11913 °CNike0 %
27.04 Mon
28.04 Tue
29.04 Wed
30.04 Thu
01.05 Fri
02.05 Sat
03.05 Sun
04.05 Mon
05.05 Tue
06.05 Wed
07.05 Thu
08.05 Fri
09.05 Sat
10.05 Sun
11.05 Mon
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14.05 Thu
15.05 Fri
16.05 Sat
17.05 Sun
18.05 Mon
19.05 Tue
20.05 Wed
21.05 Thu
22.05 Fri
23.05 Sat
24.05 Sun
25.05 Mon
26.05 Tue
27.05 Wed
28.05 Thu
29.05 Fri
30.05 Sat0,85 km7:178:34/km28.28141 bpm166 bpm2 m912 °CNike0 %
31.05 Sun
01.06 Mon
02.06 Tue
03.06 Wed
04.06 Thu
05.06 Fri
06.06 Sat
07.06 Sun3,22 km23:087:11/km28.87163 bpm186 bpm9 m4817 °CNike0 %
08.06 Mon
09.06 Tue
10.06 Wed3,12 km20:316:35/km29.17174 bpm186 bpm8 m4820 °CNike0 %
11.06 Thu
12.06 Fri3,40 km18:545:34/km35.30176 bpm187 bpm8 m5026 °CNike0 %
13.06 Sat
14.06 Sun3,34 km18:555:40/km39.49161 bpm200 bpm9 m3913 °CNike0 %
15.06 Mon
16.06 Tue
17.06 Wed
18.06 Thu
19.06 Fri
20.06 Sat3,33 km19:385:54/km34.02172 bpm184 bpm8 m4816 °CNike0 %
21.06 Sun
22.06 Mon5,48 km34:226:16/km32.39169 bpm188 bpm16 m7612 °CNike0 %
23.06 Tue
24.06 Wed5,69 km35:546:19/km32.73167 bpm180 bpm16 m8216 °CNike0 %
25.06 Thu
26.06 Fri
27.06 Sat
28.06 Sun3,14 km20:036:23/km33.13164 bpm177 bpm8 m4216 °CNike0 %
29.06 Mon
30.06 Tue5,56 km36:236:33/km31.57166 bpm174 bpm15 m7522 °CNike0 %
01.07 Wed5,80 km37:356:29/km32.24165 bpm173 bpm15 m8027 °CNike0 %
02.07 Thu3,37 km20:136:00/km36.11163 bpm185 bpm8 m4131 °CGel Foundation 120 %
03.07 FriOhlsdorf5,32 km33:476:21/km33.17165 bpm191 bpm29 m7327 °CGel Foundation 124 %
04.07 Sat
05.07 Sun5,83 km38:246:35/km33.34159 bpm180 bpm14 m7223 °CGel Foundation 120 %
06.07 Mon
07.07 Tue9,30 km1:02:156:42/km32.85159 bpm194 bpm61 m11725 °CGel Foundation 1217 %
08.07 Wed
09.07 Thu10,01 km1:05:556:35/km32.63162 bpm174 bpm66 m13113 °CGel Foundation 1214 %
10.07 Fri
11.07 Sat10,01 km1:05:146:31/km31.88166 bpm175 bpm63 m14022 °CGel Foundation 1218 %
12.07 Sun
13.07 Mon10,01 km1:05:246:32/km35.44154 bpm179 bpm73 m11517 °CGel Foundation 1216 %
14.07 Tue
15.07 Wed
16.07 Thu
17.07 Fri5,75 km35:236:09/km34.65165 bpm188 bpm47 m7529 °CGel Foundation 1218 %
18.07 Sat
19.07 Sun3,39 km20:516:09/km35.98160 bpm173 bpm9 m3914 °CGel Foundation 120 %
20.07 Mon
21.07 Tue
22.07 Wed
23.07 Thu
24.07 Fri7,46 km47:456:24/km34.48160 bpm185 bpm61 m9223 °CGel Foundation 1222 %
25.07 Sat
26.07 Sun6,46 km39:426:09/km33.75168 bpm181 bpm52 m9215 °CGel Foundation 1216 %
27.07 Mon
28.07 Tue3,37 km18:415:33/km45.96147 bpm174 bpm8 m2716 °CGT-2000 3 (grün)0 %
29.07 Wed
30.07 Thu10,04 km59:335:56/km34.59170 bpm202 bpm72 m14115 °CGT-2000 3 (grün)16 %
31.07 Fri
01.08 Sat3,94 km22:475:47/km38.75161 bpm176 bpm32 m4421 °CGel Foundation 1220 %
02.08 Sun
03.08 Mon
04.08 Tue5,83 km33:425:47/km38.49161 bpm180 bpm14 m6621 °CGT-2000 3 (grün)0 %
05.08 Wed5,21 km29:555:45/km36.55168 bpm210 bpm31 m6923 °CGel Foundation 1223 %
06.08 Thu3,37 km18:485:35/km40.58160 bpm170 bpm8 m3530 °CGT-2000 3 (grün)0 %
07.08 Fri
08.08 Sat7,73 km45:265:53/km36.24166 bpm181 bpm52 m10122 °CGT-2000 3 (grün)10 %
09.08 Sun10,01 km1:03:156:19/km35.28159 bpm203 bpm65 m12121 °CGel Foundation 1212 %
10.08 Mon
11.08 Tue10,06 km1:04:156:23/km32.70166 bpm174 bpm69 m13923 °CGT-2000 3 (grün)10 %
12.08 Wed
13.08 Thu10,03 km59:025:53/km35.53168 bpm179 bpm67 m13014 °CGT-2000 3 (grün)12 %
14.08 Fri
15.08 Sat3,37 km19:595:56/km39.01156 bpm180 bpm8 m3514 °CGel Foundation 120 %
16.08 Sun10,24 km1:00:075:52/km39.37157 bpm176 bpm71 m10214 °CGT-2000 3 (grün)14 %
17.08 Mon
18.08 Tue
19.08 Wed5,02 km28:305:41/km41.42156 bpm176 bpm39 m5115 °CGel Foundation 1224 %
20.08 Thu
21.08 Fri10,03 km58:565:53/km38.99158 bpm176 bpm73 m10715 °CGT-2000 3 (grün)14 %
22.08 Sat
23.08 Sun12,64 km1:17:186:07/km35.44163 bpm172 bpm82 m15615 °CGel Foundation 1213 %
24.08 Mon
25.08 Tue1,67 km9:485:52/km28.93190 bpm211 bpm3714 °CGel Foundation 120 %
26.08 Wed
27.08 Thu5,68 km39:507:01/km32.79154 bpm178 bpm86 m6617 °CGT-2000 3 (grün)44 %
28.08 Fri
29.08 Sat
30.08 Sun5,27 km31:356:00/km40.23152 bpm176 bpm68 m5117 °CGT-2000 3 (grün)31 %
31.08 Mon5,23 km31:326:02/km40.30152 bpm175 bpm86 m5017 °CGT-2000 3 (grün)31 %
01.09 Tue
02.09 Wed
03.09 Thu5,43 km33:556:15/km38.57152 bpm191 bpm87 m5617 °CGT-2000 3 (grün)37 %
04.09 Fri3,75 km22:075:54/km37.46163 bpm206 bpm56 m5017 °CGT-2000 3 (grün)38 %
05.09 Sat5,25 km32:346:12/km37.89155 bpm195 bpm87 m5617 °CGT-2000 3 (grün)27 %
06.09 Sun
07.09 Mon5,44 km33:356:10/km35.41163 bpm201 bpm84 m6817 °CGT-2000 3 (grün)37 %
08.09 Tue
09.09 Wed
10.09 Thu12,51 km1:11:095:41/km39.46161 bpm173 bpm80 m14115 °CGel Foundation 1213 %
11.09 Fri
12.09 Sat5,59 km31:575:43/km43.04151 bpm178 bpm49 m5419 °CGT-2000 3 (grün)18 %
13.09 Sun3,68 km19:025:10/km42.97164 bpm177 bpm8 m4017 °CGel Foundation 120 %
14.09 Mon
15.09 Tue6,37 km34:165:23/km39.86167 bpm182 bpm16 m7615 °CGT-2000 3 (grün)0 %
16.09 Wed
17.09 ThuStadtpark V800 neu9,16 km50:135:29/km38.50169 bpm178 bpm72 m11613 °CGT-2000 3 (grün)18 %
18.09 Fri
19.09 SatLaufen7,52 km39:485:18/km39.51171 bpm180 bpm62 m9613 °CGel Foundation 1216 %
20.09 SunLaufen10,22 km55:395:27/km37.75172 bpm184 bpm71 m14013 °CGT-2000 3 (grün)14 %
21.09 Mon
22.09 Tue
23.09 WedLaufen10,02 km56:105:36/km37.74168 bpm175 bpm68 m12715 °CGel Foundation 1214 %
24.09 Thu
25.09 Fri
26.09 SatLaufen10,19 km59:485:52/km36.96164 bpm172 bpm67 m1247 °CGT-2000 3 (grün)16 %
27.09 Sun
28.09 MonLaufen9,43 km52:095:32/km38.10169 bpm176 bpm69 m12016 °CGel Foundation 1215 %
29.09 Tue
30.09 WedLaufen2,52 km12:064:48/km45.36168 bpm223 bpm5 m2816 °CGT-2000 3 (grün)0 %
01.10 Thu
02.10 Fri
03.10 Sat
04.10 Sun
05.10 Mon
06.10 Tue
07.10 Wed
08.10 ThuLaufen3,73 km19:135:09/km41.65168 bpm178 bpm8 m4414 °CGTX I0 %
09.10 Fri
10.10 SatLaufen10,01 km53:475:22/km37.76174 bpm182 bpm83 m1399 °CGTX I10 %
11.10 Sun
12.10 MonLaufen10,04 km52:225:13/km38.80175 bpm183 bpm78 m1388 °CGel Foundation 126 %
13.10 Tue
14.10 Wed
15.10 ThuLaufen6,16 km34:415:38/km39.05163 bpm171 bpm14 m707 °CGTX I0 %
16.10 Fri
17.10 Sat
18.10 SunWKLübeck10,00 km51:255:09/km37.73181 bpm187 bpm146 m1539 °CGTX I24 %
19.10 Mon
20.10 Tue
21.10 Wed
22.10 Thu
23.10 Fri
24.10 SatLaufen4,68 km27:575:58/km37.50161 bpm171 bpm55 m5512 °CGT-2000 3 (grün)18 %
25.10 Sun
26.10 Mon
27.10 TueLaufen3,76 km20:525:33/km37.70169 bpm177 bpm11 m4810 °CGel Foundation 120 %
28.10 Wed
29.10 Thu
30.10 FriSchwimmen1,05 km27:182:36/100m25
31.10 Sat
01.11 SunLaufen10,22 km58:005:41/km36.58170 bpm185 bpm84 m13812 °CGT-2000 3 (grün)10 %
02.11 Mon
03.11 TueSchwimmen2,03 km57:092:49/100m52
04.11 Wed
05.11 ThuLaufen12,61 km1:14:245:54/km35.46168 bpm175 bpm93 m16712 °CGel Foundation 123 %
06.11 FriSchwimmen2,00 km53:422:41/100m49
07.11 SatLaufen7,55 km44:145:52/km36.70165 bpm173 bpm49 m9515 °CGT-2000 3 (grün)8 %
08.11 Sun
09.11 MonLaufen13,08 km1:20:076:08/km34.84165 bpm172 bpm122 m16711 °CGTX I9 %
10.11 TueSchwimmen2,50 km1:09:022:46/100m63
11.11 Wed
12.11 ThuLaufen14,02 km1:28:476:20/km36.60155 bpm162 bpm128 m15111 °CGTX I11 %
13.11 Fri
14.11 Sat
15.11 SunSchwimmen1,00 km20:592:06/100m19
Laufen10,15 km57:535:42/km36.69169 bpm177 bpm83 m13313 °CGTX I6 %
16.11 Mon
17.11 TueLaufen15,37 km1:33:206:04/km33.68170 bpm178 bpm143 m21710 °CGTX I5 %
18.11 Wed
19.11 Thu
20.11 FriSchwimmen2,50 km1:03:452:33/100m58
Schwimmen0,10 km2:042:04/100m1
21.11 SatLaufen10,24 km1:00:485:56/km36.49164 bpm172 bpm81 m1276 °CGel Foundation 1210 %
22.11 Sun
23.11 MonLaufen12,80 km1:14:515:51/km35.60169 bpm177 bpm116 m1752 °CGTX I11 %
24.11 Tue
25.11 WedSchwimmen2,50 km1:08:412:45/100m62
26.11 ThuLaufen18,01 km1:47:495:59/km37.48160 bpm169 bpm153 m2022 °CGT-2000 3 (grün)9 %
27.11 Fri
28.11 Sat
29.11 SunLaufen10,22 km58:295:43/km38.77162 bpm169 bpm47 m1158 °CGTX I4 %
30.11 Mon
01.12 TueLaufen12,80 km1:13:245:44/km37.56165 bpm175 bpm52 m1555 °CGel Foundation 122 %
02.12 Wed
03.12 ThuLaufen20,45 km2:07:086:13/km36.90156 bpm163 bpm91 m22110 °CGT-2000 3 (grün)1 %
04.12 Fri
05.12 SatLaufen4,84 km26:285:28/km41.97159 bpm181 bpm12 m498 °CGel Foundation 120 %
06.12 SunLaufen10,78 km1:01:475:44/km39.31161 bpm171 bpm122 m1218 °CGel Foundation 1213 %
07.12 Mon
08.12 Tue
09.12 Wed
10.12 Thu
11.12 Fri
12.12 SatLaufen12,44 km1:10:545:42/km37.42167 bpm175 bpm111 m1588 °CGTX I10 %
13.12 Sun
14.12 MonLaufen10,02 km53:155:19/km40.06169 bpm183 bpm87 m1254 °CKayano 226 %
15.12 Tue
16.12 WedLaufen9,93 km57:565:50/km37.65163 bpm177 bpm83 m11610 °CGTX I6 %
17.12 Thu
18.12 Fri
19.12 SatLaufen21,12 km2:00:395:43/km36.92168 bpm175 bpm166 m27012 °CKayano 227 %
20.12 Sun
21.12 Mon
22.12 TueSchwimmen2,49 km1:04:432:36/100m59
23.12 WedLaufen11,95 km1:11:376:00/km36.13164 bpm181 bpm107 m15012 °CGTX I13 %
24.12 Thu
25.12 FriLaufen10,43 km55:575:22/km41.54164 bpm184 bpm119 m1157 °CGT-2000 3 (grün)21 %
26.12 SatSchwimmen3,00 km1:14:512:30/100m68
27.12 SunLaufen21,12 km2:01:405:46/km37.58165 bpm179 bpm184 m25612 °CKayano 228 %
28.12 Mon
29.12 TueLaufen12,78 km1:11:265:35/km40.06162 bpm171 bpm109 m1425 °CGT-2000 3 (grün)8 %
30.12 Wed
31.12 ThuWKSilvesterlauf Tei...10,23 km54:545:22/km39.43170 bpm180 bpm136 m1302 °CGTX I12 %
91x Laufen722,79 km2d 23:05:335:54/km36.75164 bpm223 bpm5.319 m893513 °C
10x Schwimmen19,17 km8:22:142:37/100m456

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