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Activity data of andreas.e

Total distance: 42 164,24 km Number of activities: 2567x andreas.e
Total duration: 106d 17:28:17

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TypeTitleDistanceDurationVO2maxVO2maxPacePacexPowerPoweravg. HRHRmax. HRElev.TRIMPTemp.CadencePowerEquipmentHilly
01.01 Thu
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01.03 Sun
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01.04 Wed
02.04 Thu
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06.04 Mon
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10.04 Fri
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13.04 Mon
14.04 Tue
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16.04 Thu
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18.04 Sat
19.04 Sun3,46 km21:576:21/km8 m2411 °CNike0 %
20.04 Mon
21.04 Tue
22.04 Wed3,45 km20:035:49/km8 m2114 °CNike0 %
23.04 Thu3,41 km19:005:34/km8 m2013 °CNike0 %
24.04 Fri
25.04 Sat
26.04 SunWKStaffel-Marathon ...5,27 km33:296:21/km13 m11813 °CNike0 %
27.04 Mon
28.04 Tue
29.04 Wed
30.04 Thu
01.05 Fri
02.05 Sat
03.05 Sun
04.05 Mon
05.05 Tue
06.05 Wed
07.05 Thu
08.05 Fri
09.05 Sat
10.05 Sun
11.05 Mon
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13.05 Wed
14.05 Thu
15.05 Fri
16.05 Sat
17.05 Sun
18.05 Mon
19.05 Tue
20.05 Wed
21.05 Thu
22.05 Fri
23.05 Sat
24.05 Sun
25.05 Mon
26.05 Tue
27.05 Wed
28.05 Thu
29.05 Fri
30.05 Sat0,85 km7:1728.288:34/km141 bpm166 bpm2 m712 °CNike0 %
31.05 Sun
01.06 Mon
02.06 Tue
03.06 Wed
04.06 Thu
05.06 Fri
06.06 Sat
07.06 Sun3,22 km23:0828.877:11/km163 bpm186 bpm9 m4317 °CNike0 %
08.06 Mon
09.06 Tue
10.06 Wed3,12 km20:3129.176:35/km174 bpm186 bpm8 m4320 °CNike0 %
11.06 Thu
12.06 Fri3,40 km18:5435.305:34/km176 bpm187 bpm8 m4426 °CNike0 %
13.06 Sat
14.06 Sun3,34 km18:5539.495:40/km161 bpm200 bpm9 m3513 °CNike0 %
15.06 Mon
16.06 Tue
17.06 Wed
18.06 Thu
19.06 Fri
20.06 Sat3,33 km19:3834.025:54/km172 bpm184 bpm8 m4316 °CNike0 %
21.06 Sun
22.06 Mon5,48 km34:2232.396:16/km169 bpm188 bpm16 m6712 °CNike0 %
23.06 Tue
24.06 Wed5,69 km35:5432.736:19/km167 bpm180 bpm16 m7216 °CNike0 %
25.06 Thu
26.06 Fri
27.06 Sat
28.06 Sun3,14 km20:0333.136:23/km164 bpm177 bpm8 m3716 °CNike0 %
29.06 Mon
30.06 Tue5,56 km36:2331.576:33/km166 bpm174 bpm15 m6722 °CNike0 %
01.07 Wed5,80 km37:3532.246:29/km165 bpm173 bpm15 m7127 °CNike0 %
02.07 Thu3,37 km20:1336.116:00/km163 bpm185 bpm8 m3631 °CGel Foundation 120 %
03.07 FriOhlsdorf5,32 km33:4733.176:21/km165 bpm191 bpm29 m6427 °CGel Foundation 124 %
04.07 Sat
05.07 Sun5,83 km38:2433.346:35/km159 bpm180 bpm14 m6323 °CGel Foundation 120 %
06.07 Mon
07.07 Tue9,30 km1:02:1532.856:42/km159 bpm194 bpm61 m10325 °CGel Foundation 1217 %
08.07 Wed
09.07 Thu10,01 km1:05:5532.636:35/km162 bpm174 bpm66 m11613 °CGel Foundation 1214 %
10.07 Fri
11.07 Sat10,01 km1:05:1431.886:31/km166 bpm175 bpm63 m12422 °CGel Foundation 1218 %
12.07 Sun
13.07 Mon10,01 km1:05:2435.446:32/km154 bpm179 bpm73 m10117 °CGel Foundation 1216 %
14.07 Tue
15.07 Wed
16.07 Thu
17.07 Fri5,75 km35:2334.656:09/km165 bpm188 bpm47 m6629 °CGel Foundation 1218 %
18.07 Sat
19.07 Sun3,39 km20:5135.986:09/km160 bpm173 bpm9 m3414 °CGel Foundation 120 %
20.07 Mon
21.07 Tue
22.07 Wed
23.07 Thu
24.07 Fri7,46 km47:4534.486:24/km160 bpm185 bpm61 m8123 °CGel Foundation 1222 %
25.07 Sat
26.07 Sun6,46 km39:4233.756:09/km168 bpm181 bpm52 m8115 °CGel Foundation 1216 %
27.07 Mon
28.07 Tue3,37 km18:4145.965:33/km147 bpm174 bpm8 m2416 °CGT-2000 3 (grün)0 %
29.07 Wed
30.07 Thu10,04 km59:3334.595:56/km170 bpm202 bpm72 m12515 °CGT-2000 3 (grün)16 %
31.07 Fri
01.08 Sat3,94 km22:4738.755:47/km161 bpm176 bpm32 m3921 °CGel Foundation 1220 %
02.08 Sun
03.08 Mon
04.08 Tue5,83 km33:4238.495:47/km161 bpm180 bpm14 m5821 °CGT-2000 3 (grün)0 %
05.08 Wed5,21 km29:5536.555:45/km168 bpm210 bpm31 m6123 °CGel Foundation 1223 %
06.08 Thu3,37 km18:4840.585:35/km160 bpm170 bpm8 m3130 °CGT-2000 3 (grün)0 %
07.08 Fri
08.08 Sat7,73 km45:2636.245:53/km166 bpm181 bpm52 m9022 °CGT-2000 3 (grün)10 %
09.08 Sun10,01 km1:03:1535.286:19/km159 bpm203 bpm65 m10721 °CGel Foundation 1212 %
10.08 Mon
11.08 Tue10,06 km1:04:1532.706:23/km166 bpm174 bpm69 m12323 °CGT-2000 3 (grün)10 %
12.08 Wed
13.08 Thu10,03 km59:0235.535:53/km168 bpm179 bpm67 m11514 °CGT-2000 3 (grün)12 %
14.08 Fri
15.08 Sat3,37 km19:5939.015:56/km156 bpm180 bpm8 m3114 °CGel Foundation 120 %
16.08 Sun10,24 km1:00:0739.375:52/km157 bpm176 bpm71 m9014 °CGT-2000 3 (grün)14 %
17.08 Mon
18.08 Tue
19.08 Wed5,02 km28:3041.425:41/km156 bpm176 bpm39 m4515 °CGel Foundation 1224 %
20.08 Thu
21.08 Fri10,03 km58:5638.995:53/km158 bpm176 bpm73 m9415 °CGT-2000 3 (grün)14 %
22.08 Sat
23.08 Sun12,64 km1:17:1835.446:07/km163 bpm172 bpm82 m13815 °CGel Foundation 1213 %
24.08 Mon
25.08 Tue1,67 km9:4828.935:52/km190 bpm211 bpm3314 °CGel Foundation 120 %
26.08 Wed
27.08 Thu5,68 km39:5032.797:01/km154 bpm178 bpm86 m5817 °CGT-2000 3 (grün)44 %
28.08 Fri
29.08 Sat
30.08 Sun5,27 km31:3540.236:00/km152 bpm176 bpm68 m4517 °CGT-2000 3 (grün)31 %
31.08 Mon5,23 km31:3240.306:02/km152 bpm175 bpm86 m4417 °CGT-2000 3 (grün)31 %
01.09 Tue
02.09 Wed
03.09 Thu5,43 km33:5538.576:15/km152 bpm191 bpm87 m4917 °CGT-2000 3 (grün)37 %
04.09 Fri3,75 km22:0737.465:54/km163 bpm206 bpm56 m4417 °CGT-2000 3 (grün)38 %
05.09 Sat5,25 km32:3437.896:12/km155 bpm195 bpm87 m4917 °CGT-2000 3 (grün)27 %
06.09 Sun
07.09 Mon5,44 km33:3535.416:10/km163 bpm201 bpm84 m6017 °CGT-2000 3 (grün)37 %
08.09 Tue
09.09 Wed
10.09 Thu12,51 km1:11:0939.465:41/km161 bpm173 bpm80 m12415 °CGel Foundation 1213 %
11.09 Fri
12.09 Sat5,59 km31:5743.045:43/km151 bpm178 bpm49 m4719 °CGT-2000 3 (grün)18 %
13.09 Sun3,68 km19:0242.975:10/km164 bpm177 bpm8 m3517 °CGel Foundation 120 %
14.09 Mon
15.09 Tue6,37 km34:1639.865:23/km167 bpm182 bpm16 m6715 °CGT-2000 3 (grün)0 %
16.09 Wed
17.09 ThuStadtpark V800 neu9,16 km50:1338.505:29/km169 bpm178 bpm72 m10313 °CGT-2000 3 (grün)18 %
18.09 Fri
19.09 SatLaufen7,52 km39:4839.515:18/km171 bpm180 bpm62 m8513 °CGel Foundation 1216 %
20.09 SunLaufen10,22 km55:3937.755:27/km172 bpm184 bpm71 m12413 °CGT-2000 3 (grün)14 %
21.09 Mon
22.09 Tue
23.09 WedLaufen10,02 km56:1037.745:36/km168 bpm175 bpm68 m11315 °CGel Foundation 1214 %
24.09 Thu
25.09 Fri
26.09 SatLaufen10,19 km59:4836.965:52/km164 bpm172 bpm67 m1107 °CGT-2000 3 (grün)16 %
27.09 Sun
28.09 MonLaufen9,43 km52:0938.105:32/km169 bpm176 bpm69 m10716 °CGel Foundation 1215 %
29.09 Tue
30.09 WedLaufen2,52 km12:0645.364:48/km168 bpm223 bpm5 m2516 °CGT-2000 3 (grün)0 %
01.10 Thu
02.10 Fri
03.10 Sat
04.10 Sun
05.10 Mon
06.10 Tue
07.10 Wed
08.10 ThuLaufen3,73 km19:1341.655:09/km168 bpm178 bpm8 m3914 °CGTX I0 %
09.10 Fri
10.10 SatLaufen10,01 km53:4737.765:22/km174 bpm182 bpm83 m1239 °CGTX I10 %
11.10 Sun
12.10 MonLaufen10,04 km52:2238.805:13/km175 bpm183 bpm78 m1238 °CGel Foundation 126 %
13.10 Tue
14.10 Wed
15.10 ThuLaufen6,16 km34:4139.055:38/km163 bpm171 bpm14 m627 °CGTX I0 %
16.10 Fri
17.10 Sat
18.10 SunWKLübeck10,00 km51:2537.735:09/km181 bpm187 bpm146 m1379 °CGTX I24 %
19.10 Mon
20.10 Tue
21.10 Wed
22.10 Thu
23.10 Fri
24.10 SatLaufen4,68 km27:5737.505:58/km161 bpm171 bpm55 m4812 °CGT-2000 3 (grün)18 %
25.10 Sun
26.10 Mon
27.10 TueLaufen3,76 km20:5237.705:33/km169 bpm177 bpm11 m4310 °CGel Foundation 120 %
28.10 Wed
29.10 Thu
30.10 FriSchwimmen1,05 km27:182:36/100m21
31.10 Sat
01.11 SunLaufen10,22 km58:0036.585:41/km170 bpm185 bpm84 m12312 °CGT-2000 3 (grün)10 %
02.11 Mon
03.11 TueSchwimmen2,03 km57:092:49/100m44
04.11 Wed
05.11 ThuLaufen12,61 km1:14:2435.465:54/km168 bpm175 bpm93 m14812 °CGel Foundation 123 %
06.11 FriSchwimmen2,00 km53:422:41/100m41
07.11 SatLaufen7,55 km44:1436.705:52/km165 bpm173 bpm49 m8415 °CGT-2000 3 (grün)8 %
08.11 Sun
09.11 MonLaufen13,08 km1:20:0734.846:08/km165 bpm172 bpm122 m14811 °CGTX I9 %
10.11 TueSchwimmen2,50 km1:09:022:46/100m53
11.11 Wed
12.11 ThuLaufen14,02 km1:28:4736.606:20/km155 bpm162 bpm128 m13211 °CGTX I11 %
13.11 Fri
14.11 Sat
15.11 SunSchwimmen1,00 km20:592:06/100m16
Laufen10,15 km57:5336.695:42/km169 bpm177 bpm83 m11813 °CGTX I6 %
16.11 Mon
17.11 TueLaufen15,37 km1:33:2033.686:04/km170 bpm178 bpm143 m19310 °CGTX I5 %
18.11 Wed
19.11 Thu
20.11 FriSchwimmen2,50 km1:03:452:33/100m49
Schwimmen0,10 km2:042:04/100m1
21.11 SatLaufen10,24 km1:00:4836.495:56/km164 bpm172 bpm81 m1126 °CGel Foundation 1210 %
22.11 Sun
23.11 MonLaufen12,80 km1:14:5135.605:51/km169 bpm177 bpm116 m1552 °CGTX I11 %
24.11 Tue
25.11 WedSchwimmen2,50 km1:08:412:45/100m53
26.11 ThuLaufen18,01 km1:47:4937.485:59/km160 bpm169 bpm153 m1782 °CGT-2000 3 (grün)9 %
27.11 Fri
28.11 Sat
29.11 SunLaufen10,22 km58:2938.775:43/km162 bpm169 bpm47 m1028 °CGTX I4 %
30.11 Mon
01.12 TueLaufen12,80 km1:13:2437.565:44/km165 bpm175 bpm52 m1375 °CGel Foundation 122 %
02.12 Wed
03.12 ThuLaufen20,45 km2:07:0836.906:13/km156 bpm163 bpm91 m19410 °CGT-2000 3 (grün)1 %
04.12 Fri
05.12 SatLaufen4,84 km26:2841.975:28/km159 bpm181 bpm12 m438 °CGel Foundation 120 %
06.12 SunLaufen10,78 km1:01:4739.315:44/km161 bpm171 bpm122 m1078 °CGel Foundation 1213 %
07.12 Mon
08.12 Tue
09.12 Wed
10.12 Thu
11.12 Fri
12.12 SatLaufen12,44 km1:10:5437.425:42/km167 bpm175 bpm111 m1408 °CGTX I10 %
13.12 Sun
14.12 MonLaufen10,02 km53:1540.065:19/km169 bpm183 bpm87 m1114 °CKayano 226 %
15.12 Tue
16.12 WedLaufen9,93 km57:5637.655:50/km163 bpm177 bpm83 m10310 °CGTX I6 %
17.12 Thu
18.12 Fri
19.12 SatLaufen21,12 km2:00:3936.925:43/km168 bpm175 bpm166 m23912 °CKayano 227 %
20.12 Sun
21.12 Mon
22.12 TueSchwimmen2,49 km1:04:432:36/100m50
23.12 WedLaufen11,95 km1:11:3736.136:00/km164 bpm181 bpm107 m13212 °CGTX I13 %
24.12 Thu
25.12 FriLaufen10,43 km55:5741.545:22/km164 bpm184 bpm119 m1027 °CGT-2000 3 (grün)21 %
26.12 SatSchwimmen3,00 km1:14:512:30/100m58
27.12 SunLaufen21,12 km2:01:4037.585:46/km165 bpm179 bpm184 m22612 °CKayano 228 %
28.12 Mon
29.12 TueLaufen12,78 km1:11:2640.065:35/km162 bpm171 bpm109 m1255 °CGT-2000 3 (grün)8 %
30.12 Wed
31.12 ThuWKSilvesterlauf Tei...10,23 km54:5439.435:22/km170 bpm180 bpm136 m1152 °CGTX I12 %
91x Laufen722,79 km2d 23:05:3336.755:54/km164 bpm223 bpm5.319 m791613 °C
10x Schwimmen19,17 km8:22:142:37/100m386

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