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Activity data of andreas.e

Total distance: 42 799,72 km Number of activities: 2611x andreas.e
Total duration: 108d 10:49:55

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Type Title Equipment Distance Duration VO2max VO2max Pace Pace xPower Power avg. HR HR max. HR Elev. TRIMP Temp. Cadence Power Hilly
28.12  Mon
29.12  Tue
30.12  Wed 8k Nike Pegasus Turbo 2 8,01 km 39:14 47,75 4:54/km 321 W 160 bpm 172 bpm 31 m 75 3 °C 162 spm 320 W 5 %
31.12  Thu 11k DST 23 (grün I) 11,05 km 59:17 45,51 5:22/km 289 W 153 bpm 165 bpm 57 m 96 2 °C 164 spm 288 W 0 %
01.01  Fri
02.01  Sat 12,8k Endorphin Speed 12,81 km 1:04:34 46,57 5:02/km 311 W 159 bpm 169 bpm 68 m 120 3 °C 164 spm 310 W 12 %
03.01  Sun 8k Gt-2000 8 (blau) 8,20 km 43:47 45,35 5:20/km 289 W 154 bpm 161 bpm 39 m 71 2 °C 166 spm 288 W 5 %
4x Laufen 40,07 km 3:26:52 46,23 5:10/km 301 W 156 bpm 172 bpm 195 m 362 2 °C 164 spm 300 W

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