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Activity data of andreas.e

Total distance: 62 689,79 km Number of activities: 3791x andreas.e
Total duration: 154d 13:44:27

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VO2max VO2max Distance Title Equipment Duration Pace xPower avg. HR HR max. HR Elev. TRIMP Temp. Cadence Hilly
25.01  Mon
26.01  Tue 47,42 10,09 km 10k Gt-2000 8 (blau) 50:49 5:02/km 305 W 157 bpm 175 bpm 47 m 93 3 °C 164 spm 2 %
27.01  Wed
28.01  Thu 48,39 10,10 km 10k DST 23 (grün I) 50:26 5:00/km 315 W 156 bpm 170 bpm 48 m 92 2 °C 164 spm 4 %
29.01  Fri
30.01  Sat 45,35 8,25 km 8k, fester Scnee GT-2000 3 GTX (2) 44:43 5:25/km 286 W 152 bpm 165 bpm 40 m 71 0 °C 160 spm 0 %
31.01  Sun 44,21 12,02 km 12k, glatt GT-2000 3 GTX (2) 1:07:00 5:34/km 274 W 151 bpm 168 bpm 57 m 105 -3 °C 164 spm 3 %
4x Laufen 47,90 40,46 km 3:32:58 5:16/km 293 W 153 bpm 175 bpm 192 m 361 0 °C 162 spm
4x Radfahren 81,67 km 3:53:38 21,0 km/h 60 W 116 bpm 135 bpm 184 m 150 0 °C 63 rpm

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