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Activity data of andreas.e

Total distance: 62 689,79 km Number of activities: 3791x andreas.e
Total duration: 154d 13:44:27

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VO2max VO2max Distance Title Equipment Duration Pace xPower avg. HR HR max. HR Elev. TRIMP Temp. Cadence Hilly
08.02  Mon
09.02  Tue 43,49 10,16 km Schnee, Eis, Schl... DST 23 (grün I) 55:24 5:27/km 280 W 156 bpm 164 bpm 55 m 97 -4 °C 164 spm 2 %
10.02  Wed
11.02  Thu 44,61 11,01 km Heimwerker-Spikes GT-2000 3 GTX (2) 58:19 5:18/km 289 W 157 bpm 170 bpm 56 m 105 -2 °C 162 spm 0 %
12.02  Fri
13.02  Sat
14.02  Sun 44,45 10,97 km 11k, Spies GT-2000 3 GTX (2) 56:58 5:12/km 296 W 160 bpm 170 bpm 39 m 111 -1 °C 162 spm 0 %
3x Laufen 32,14 km 2:50:41 5:19/km 288 W 157 bpm 170 bpm 150 m 313 -2 °C 162 spm
1x Radfahren 25,94 km 1:13:30 21,2 km/h 62 W 127 bpm 149 bpm 81 m 65 -2 °C 65 rpm

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