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Activity data of andreas.e

Total distance: 42 799,72 km Number of activities: 2611x andreas.e
Total duration: 108d 10:49:55

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Type Title Equipment Distance Duration VO2max VO2max Pace Pace xPower Power avg. HR HR max. HR Elev. TRIMP Temp. Cadence Power Hilly
08.02  Mon
09.02  Tue Schnee, Eis, Schl... DST 23 (grün I) 10,16 km 55:24 43,49 5:27/km 280 W 156 bpm 164 bpm 55 m 97 -4 °C 164 spm 280 W 2 %
10.02  Wed
11.02  Thu Heimwerker-Spikes GT-2000 3 GTX (2) 11,01 km 58:19 44,61 5:18/km 289 W 157 bpm 170 bpm 56 m 105 -2 °C 162 spm 288 W 0 %
12.02  Fri
13.02  Sat
14.02  Sun 11k, Spies GT-2000 3 GTX (2) 10,97 km 56:58 44,45 5:12/km 296 W 160 bpm 170 bpm 39 m 111 -1 °C 162 spm 295 W 0 %
3x Laufen 32,14 km 2:50:41 5:19/km 288 W 157 bpm 170 bpm 150 m 313 -2 °C 162 spm 287 W
1x Radfahren 25,94 km 1:13:30 21,2 km/h 62 W 127 bpm 149 bpm 81 m 65 -2 °C 65 rpm 54 W

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