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Activity data of andreas.e

Total distance: 42 355,63 km Number of activities: 2583x andreas.e
Total duration: 107d 07:47:48

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Athlete: andreas.e – RUNALYZE
Type Title Equipment Distance Duration VO2max VO2max Pace Pace xPower Power avg. HR HR max. HR Elev. TRIMP Temp. Cadence Power Hilly
01.05  Sat Hamburg Laufen Endorphin Speed 10,45 km 54:02 45,92 5:10/km 303 W 157 bpm 165 bpm 48 m 97 10 °C 164 spm 303 W 0 %
02.05  Sun
03.05  Mon
04.05  Tue Hamburg Laufen DST 23 (grün I) 8,28 km 41:49 46,51 5:03/km 312 W 159 bpm 170 bpm 47 m 79 9 °C 160 spm 311 W 5 %
05.05  Wed
06.05  Thu Hamburg Laufen DST 23 (grün I) 10,13 km 53:07 46,10 5:15/km 299 W 155 bpm 164 bpm 56 m 91 10 °C 162 spm 299 W 4 %
07.05  Fri
08.05  Sat
09.05  Sun Hamburg Laufen Endorphin Speed 15,15 km 1:19:26 46,40 5:15/km 301 W 154 bpm 163 bpm 78 m 134 15 °C 162 spm 301 W 3 %
10.05  Mon
11.05  Tue Hamburg Laufen DST 23 (grün I) 11,36 km 57:35 46,24 5:04/km 305 W 159 bpm 169 bpm 56 m 107 11 °C 162 spm 305 W 0 %
12.05  Wed
13.05  Thu Hamburg Laufen Vaporfly Next% 6,43 km 30:14 50,17 4:42/km 328 W 160 bpm 172 bpm 19 m 60 10 °C 160 spm 328 W 0 %
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6x Laufen 609,46 km 2d 05:30:22 46,02 0:31/km 294 W 154 bpm 178 bpm 2 992 m 5521 4 °C 162 spm 293 W
3x Radfahren 53,79 km 2:24:46 22,3 km/h 71 W 126 bpm 159 bpm 152 m 133 8 °C 63 rpm 60 W

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