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Activity data of assbach

Total distance: 6 796,56 km Number of activities: 679x assbach
Total duration: 27d 09:58:58

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
13.09  Mon
14.09  Tue
15.09  Wed
16.09  Thu 13 °C DL 10,0 km 58:59 5:53/km 74 % 36 m 0,0 655 kcal Saucony testrun 67
17.09  Fri
18.09  Sat
19.09  Sun 18 °C DL 15,0 km 1:32:18 6:08/km 73 % 28 m 0,0 937 kcal Troisdorf Laufen 106
2x Laufen 16 °C 25,1 km 2:31:17 6:02/km 73 % 64 m 1 592 kcal 173
1x Beweglichkeitstraining 25:12 50 % 127 kcal 8

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